USA Venessa Perry
2 HYROX races over 2 seasons. Best Open Women time: 1:44:56 at Boston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Venessa Perry at each race, oldest on the left; lower is faster.The best was 1:44:56 at Boston (Oct 2026); Venessa Perry was 13:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Women | 1:58:12 |
| Boston | Oct 2026 | Open Women | 1:44:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,008th of 1,649 Open Women (faster than 38%). Against the 49 who finished around 1:44:12: most time gained on the roxzone (0:45), most lost on the eight runs (2:11). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:45 | faster than 24% |
| SkiErg: | 5:29 | 5:20 | faster than 39% |
| Run 2: | 6:28 | 5:49 | faster than 25% |
| Sled push: | 3:03 | 3:29 | faster than 71% |
| Run 3: | 6:45 | 6:10 | faster than 30% |
| Sled pull: | 5:46 | 6:05 | faster than 57% |
| Run 4: | 6:50 | 6:08 | faster than 28% |
| Burpee broad jump: | 8:59 | 7:07 | faster than 24% |
| Run 5: | 6:55 | 6:20 | faster than 33% |
| Row: | 5:33 | 5:37 | faster than 54% |
| Run 6: | 6:49 | 6:12 | faster than 30% |
| Farmers carry: | 2:13 | 2:21 | faster than 65% |
| Run 7: | 6:52 | 6:08 | faster than 28% |
| Sandbag lunges: | 6:45 | 5:29 | faster than 24% |
| Run 8: | 7:05 | 7:06 | faster than 50% |
| Wall balls: | 7:03 | 6:43 | faster than 44% |
| Roxzone: | 7:12 | 7:34 | faster than 57% |
| Runs (8 km) | 52:58 | 48:51 | faster than 32% |
| Stations (8) | 44:51 | ||
| Finish | 1:44:56 | 1:39:21 | 1008th of 1,649 · faster than 38% |
1,063rd of 1,320 Open Women (faster than 19%). Against the 40 who finished around 1:57:37: most time gained on the roxzone (1:42), most lost on the eight runs (5:21). Runs 5 to 8 took 9:44 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 10:33 | 6:46 | faster than 2% |
| SkiErg: | 5:44 | 5:30 | faster than 33% |
| Run 2: | 8:44 | 5:35 | faster than 2% |
| Sled push: | 3:30 | 3:07 | faster than 31% |
| Run 3: | 10:04 | 5:58 | faster than 2% |
| Sled pull: | 8:41 | 6:36 | faster than 17% |
| Run 4: | 6:40 | 5:57 | faster than 27% |
| Burpee broad jump: | 9:43 | 6:32 | faster than 14% |
| Run 5: | 6:47 | 6:03 | faster than 29% |
| Row: | 5:26 | 5:36 | faster than 65% |
| Run 6: | 6:19 | 5:55 | faster than 38% |
| Farmers carry: | 1:55 | 2:21 | faster than 86% |
| Run 7: | 7:03 | 5:53 | faster than 19% |
| Sandbag lunges: | 6:57 | 5:20 | faster than 19% |
| Run 8: | 6:08 | 6:10 | faster than 51% |
| Wall balls: | 6:54 | 6:45 | faster than 47% |
| Roxzone: | 7:11 | 7:25 | faster than 54% |
| Runs (8 km) | 1:02:15 | 48:29 | faster than 12% |
| Stations (8) | 48:50 | ||
| Finish | 1:58:12 | 1:38:44 | 1063rd of 1,320 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Venessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Boston 2026 · best of 2 | 5:16 |
| Sled push | 3:03 | Boston 2026 · best of 2 | 2:55 |
| Sled pull | 5:46 | Boston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:59 | Boston 2026 · best of 2 | 6:46 |
| Row | 5:26 | Miami 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Miami 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:45 | Boston 2026 · best of 2 | 5:13 |
| Wall balls | 6:54 | Miami 2026 · best of 2 | 6:43 |
| Runs (8 km) | 52:58 | Boston 2026 · best of 2 | 46:44 |
| Roxzone | 7:11 | Miami 2026 · best of 2 | 7:57 |
How to read
Each station's best across Venessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Venessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Lunges (faster than 24%).
See the numbers
| Part | Venessa: faster than |
|---|---|
| Ski | 39% |
| Push | 72% |
| Pull | 58% |
| BBJ | 24% |
| Row | 55% |
| Carry | 65% |
| Lunges | 24% |
| Wall balls | 45% |
| Roxzone | 57% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Venessa beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Sandbag lunges (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Venessa's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (4:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Venessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Venessa: 53:02 running, 44:51 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (8:59).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Venessa | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 4:45 |
| SkiErg | 5:29 | 5:20 |
| Run 2 | 6:28 | 5:49 |
| Sled push | 3:03 | 3:29 |
| Run 3 | 6:45 | 6:10 |
| Sled pull | 5:46 | 6:05 |
| Run 4 | 6:50 | 6:08 |
| Burpee broad jump | 8:59 | 7:07 |
| Run 5 | 6:55 | 6:20 |
| Row | 5:33 | 5:37 |
| Run 6 | 6:49 | 6:12 |
| Farmers carry | 2:13 | 2:21 |
| Run 7 | 6:52 | 6:08 |
| Sandbag lunges | 6:45 | 5:29 |
| Run 8 | 7:05 | 7:06 |
| Wall balls | 7:03 | 6:43 |
| Roxzone | 7:12 | 7:34 |
| Finish | 1:44:56 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Open Women finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
