NOR Vegard Mordal
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:04 at Barcelona 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Vegard Mordal, Bente Mordalwhole field → | Doubles Mixed · team 50-54 | 1:19:47 | 953rd of 1,72027th of 63 aged 50-54 | 43:22 | 30:28 | 5:57† | View results | See splits Hide splitsSkiErg4:14fastest 50%Sled push2:17faster than 32%Sled pull3:53faster than 44%Burpee broad jump3:31faster than 47%Row4:35fastest 26%Farmers carry1:37fastest 35%Sandbag lunges6:20faster than 3%Wall balls4:01fastest 35%Runs (8 km)43:22faster than 48%Roxzone5:57Run 15:04faster than 44%Run 25:52faster than 22%Run 35:48faster than 34%Run 45:45faster than 38%Run 55:38faster than 46%Run 65:25fastest 48%Run 75:07fastest 31%Run 84:47fastest 22%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Bente Nås Mordal, Vegard Mordalwhole field → | Doubles Mixed · team 40-49 | 1:19:04 | 623rd of 1,22181st of 215 aged 40-49 | 43:25 | 28:48 | 6:56 | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push2:19faster than 42%Sled pull4:07faster than 40%Burpee broad jump3:31faster than 41%Row4:36fastest 47%Farmers carry1:46faster than 48%Sandbag lunges3:35fastest 33%Wall balls4:31faster than 38%Runs (8 km)43:25faster than 47%Roxzone6:56faster than 42%Run 15:24faster than 23%Run 25:27faster than 33%Run 35:32faster than 44%Run 45:40faster than 39%Run 55:37faster than 45%Run 65:28faster than 49%Run 75:14fastest 36%Run 85:06fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vegard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 2:17 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 3:53 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:31 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:35 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Barcelona 2025 · best of 2 | 4:03 |
| Wall balls | 4:01 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:22 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 6:56 | Barcelona 2025 | 7:11 |
How to read
Each station's best across Vegard's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bente Mordal1 race
- Bente Nås Mordal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vegard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Doubles Mixed finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
