NED Veerle Helmons
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Veerle Helmons, Gijs De Neelingwhole field → | Doubles Mixed · team 25-29 | 1:41:19 | 2124th of 2,259531st of 555 aged 25-29 | 56:32 | 35:59 | 8:52 | View results | See splits Hide splitsSkiErg4:37faster than 8%Sled push2:38faster than 14%Sled pull5:36faster than 4%Burpee broad jump5:12faster than 6%Row5:17faster than 6%Farmers carry2:13faster than 6%Sandbag lunges4:30faster than 24%Wall balls5:56faster than 13%Runs (8 km)56:32faster than 6%Roxzone8:52faster than 12%Run 15:27faster than 5%Run 26:47faster than 7%Run 37:14faster than 6%Run 47:21faster than 5%Run 57:39faster than 5%Run 67:36faster than 4%Run 77:02faster than 10%Run 87:29faster than 15%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Veerle Helmons, Floortje Speelwhole field → | Doubles Women · team U29 | 1:38:54 | 963rd of 1,149461st of 543 aged U29 | 59:53 | 31:10 | 7:55 | View results | See splits Hide splitsSkiErg4:44faster than 31%Sled push1:54faster than 16%Sled pull3:55fastest 45%Burpee broad jump5:31faster than 14%Row4:42fastest 15%Farmers carry1:57faster than 32%Sandbag lunges4:41faster than 8%Wall balls3:46fastest 43%Runs (8 km)59:53faster than 11%Roxzone7:55faster than 29%Run 17:20faster than 10%Run 27:05faster than 10%Run 37:11faster than 13%Run 47:15faster than 13%Run 57:55faster than 9%Run 67:44faster than 8%Run 77:30faster than 12%Run 87:57faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Floortje Speel1 race
- Gijs De Neeling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Veerle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
