Athlete · Open Men · 30-34 ·

THA

Veerawich Ketsoi

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:17:18 (Bangkok Mar 2026) · Doubles Men 1:04:06 (Bangkok Aug 2026) · Doubles Mixed 1:12:06 (Bangkok Aug 2026).

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1:17:18 best Open Men time · Bangkok Mar 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 13% best Open Men place · Bangkok Mar 2026 352nd of 2,828 Open Men finishers there

1:04:06 latest race · Bangkok Aug 2026 best Doubles Men time so far Doubles Men with Surasak Rueangsawang

Sled pull strongest segment · Bangkok Mar 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:18Bangkok Mar 2026 · 2 races Doubles Men1:04:06Bangkok Aug 2026 · 2 races · with Surasak Rueangsawang Doubles Mixed1:12:06Bangkok Aug 2026 · 1 race · with Amp Treemook

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:00 best 1:17:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Veerawich Ketsoi, Surasak Rueangsawangwhat the whole field did →	Doubles Men · team 30-34	1:04:06	top 4% 71/2,161	34:32	23:23	6:16	splits SkiErg3:51Sled push1:45Sled pull2:47Burpee broad jump2:32Row4:11Farmers carry1:25Sandbag lunges3:12Wall balls3:40Run 14:41Run 23:54Run 34:03Run 44:03Run 54:10Run 64:08Run 74:17Run 85:19Full report for this race →
Bangkok Aug 2026 13 Aug 2026team: Veerawich Ketsoi, Amp Treemookwhat the whole field did →	Doubles Mixed · team 30-34	1:12:06	top 6% 104/1,801	39:33	26:00	6:37	splits SkiErg4:10Sled push1:46Sled pull3:05Burpee broad jump2:47Row4:34Farmers carry1:43Sandbag lunges3:50Wall balls4:05Run 15:27Run 24:36Run 34:46Run 44:40Run 54:44Run 64:46Run 74:48Run 85:50Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:17:18	top 13% 352/2,828	35:37	33:14	8:31	splits SkiErg4:24Sled push2:56Sled pull3:45Burpee broad jump4:27Row4:29Farmers carry1:42Sandbag lunges4:55Wall balls6:36Run 16:29Run 23:55Run 33:59Run 44:01Run 54:01Run 64:03Run 74:07Run 85:05Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Veerawich Ketsoi, Amp Treemookwhat the whole field did →	Doubles Men · team 30-34	1:15:36	top 19% 288/1,552	39:18	27:21	9:02	splits SkiErg4:15Sled push2:25Sled pull3:46Burpee broad jump2:36Row4:34Farmers carry1:38Sandbag lunges3:40Wall balls4:27Run 16:56Run 24:27Run 34:30Run 44:25Run 54:33Run 64:27Run 74:28Run 85:35Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 30-34	1:22:46	top 18% 207/1,166	42:44	33:28	6:39	splits SkiErg4:27Sled push2:59Sled pull3:57Burpee broad jump3:51Row4:39Farmers carry1:52Sandbag lunges5:01Wall balls6:42Run 14:32Run 24:53Run 35:21Run 45:33Run 55:32Run 65:26Run 75:27Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veerawichedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 81%

Sled pull faster than 96%

Burpee broad jump faster than 85%

Row faster than 94%

Farmers carry faster than 94%

Sandbag lunges faster than 76%

Wall balls faster than 67%

Roxzone faster than 90%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:43 faster

Sled pull 2:08 faster

Burpee broad jump 1:42 faster

Row 0:36 faster

Farmers carry 0:41 faster

Sandbag lunges 1:04 faster

Wall balls 1:04 faster

Roxzone 3:28 faster

Runs (8 km) 7:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Veerawich against the typical Open Men finisher

Veerawich1:17:18

6:294:243:552:563:593:454:014:274:014:294:031:424:074:555:056:368:31

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown