NZL Vaughn Hodgson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vaughn Hodgson at each race, oldest on the left; lower is faster.The best was 1:40:14 at Brisbane (Mar 2025); Vaughn Hodgson was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:40:14 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:43:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
497th of 557 Open Men (faster than 10%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:56 | faster than 10% |
| SkiErg: | 4:49 | 4:21 | faster than 8% |
| Run 2: | 5:25 | 4:28 | faster than 11% |
| Sled push: | 5:03 | 3:00 | faster than 4% |
| Run 3: | 5:42 | 4:57 | faster than 19% |
| Sled pull: | 6:36 | 4:34 | faster than 6% |
| Run 4: | 5:46 | 4:54 | faster than 17% |
| Burpee broad jump: | 8:31 | 5:18 | faster than 8% |
| Run 5: | 7:34 | 4:59 | faster than 3% |
| Row: | 5:08 | 4:38 | faster than 14% |
| Run 6: | 6:12 | 4:55 | faster than 11% |
| Farmers carry: | 2:12 | 1:59 | faster than 32% |
| Run 7: | 6:04 | 4:52 | faster than 12% |
| Sandbag lunges: | 5:57 | 4:45 | faster than 24% |
| Run 8: | 7:43 | 5:06 | faster than 6% |
| Wall balls: | 6:50 | 6:30 | faster than 44% |
| Roxzone: | 9:28 | 7:09 | faster than 19% |
| Runs (8 km) | 49:10 | 38:21 | faster than 8% |
| Stations (8) | 45:06 | ||
| Finish | 1:43:39 | 1:20:55 | 497th of 557 · faster than 10% |
305th of 327 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:05 | faster than 3% |
| SkiErg: | 4:17 | 3:54 | faster than 10% |
| Run 2: | 5:50 | 4:31 | faster than 6% |
| Sled push: | 1:57 | 1:40 | faster than 19% |
| Run 3: | 6:15 | 4:50 | faster than 9% |
| Sled pull: | 3:41 | 3:03 | faster than 19% |
| Run 4: | 6:22 | 4:51 | faster than 8% |
| Burpee broad jump: | 3:25 | 2:51 | faster than 25% |
| Run 5: | 6:27 | 4:58 | faster than 9% |
| Row: | 4:49 | 4:18 | faster than 9% |
| Run 6: | 6:49 | 4:52 | faster than 4% |
| Farmers carry: | 1:55 | 1:32 | faster than 10% |
| Run 7: | 6:54 | 4:53 | faster than 4% |
| Sandbag lunges: | 4:25 | 3:10 | faster than 10% |
| Run 8: | 7:08 | 4:51 | faster than 5% |
| Wall balls: | 4:15 | 4:11 | faster than 46% |
| Roxzone: | 10:13 | 6:20 | faster than 4% |
| Runs (8 km) | 51:02 | 37:52 | faster than 5% |
| Stations (8) | 28:44 | ||
| Finish | 1:29:54 | 1:09:06 | 305th of 327 · faster than 6% |
1,148th of 1,368 Open Men (faster than 16%). Against the 41 who finished around 1:40:51: most time gained on wall balls (0:29), most lost on the eight runs (0:38). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 2:46 | faster than 21% |
| SkiErg: | 4:41 | 4:18 | faster than 12% |
| Run 2: | 5:38 | 4:58 | faster than 20% |
| Sled push: | 3:07 | 2:31 | faster than 13% |
| Run 3: | 6:07 | 5:23 | faster than 22% |
| Sled pull: | 5:52 | 4:34 | faster than 14% |
| Run 4: | 7:14 | 5:26 | faster than 6% |
| Burpee broad jump: | 7:28 | 5:29 | faster than 14% |
| Run 5: | 6:28 | 5:37 | faster than 20% |
| Row: | 5:15 | 4:42 | faster than 10% |
| Run 6: | 6:20 | 5:26 | faster than 20% |
| Farmers carry: | 2:25 | 2:08 | faster than 28% |
| Run 7: | 6:29 | 5:22 | faster than 15% |
| Sandbag lunges: | 7:25 | 5:09 | faster than 10% |
| Run 8: | 6:48 | 5:46 | faster than 19% |
| Wall balls: | 7:14 | 6:07 | faster than 28% |
| Roxzone: | 8:43 | 7:12 | faster than 24% |
| Runs (8 km) | 48:07 | 41:02 | faster than 18% |
| Stations (8) | 43:27 | ||
| Finish | 1:40:14 | 1:23:59 | 1148th of 1,368 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vaughn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Brisbane 2025 · best of 2 | 4:34 |
| Sled push | 3:07 | Brisbane 2025 · best of 2 | 3:04 |
| Sled pull | 5:52 | Brisbane 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:28 | Brisbane 2025 · best of 2 | 5:38 |
| Row | 5:08 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Brisbane (APAC Championship) 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:57 | Brisbane (APAC Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 6:50 | Brisbane (APAC Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:07 | Brisbane 2025 · best of 2 | 41:47 |
| Roxzone | 8:43 | Brisbane 2025 · best of 2 | 7:23 |
How to read
Each station's best across Vaughn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aaron Moses1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Vaughn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 29% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Vaughn: faster than |
|---|---|
| Ski | 12% |
| Push | 14% |
| Pull | 15% |
| BBJ | 15% |
| Row | 10% |
| Carry | 28% |
| Lunges | 11% |
| Wall balls | 29% |
| Roxzone | 24% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vaughn beat on each part of the race, at this race.Best: Wall balls (faster than 29%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vaughn's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 slower); weakest: Runs (8 km) (7:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vaughn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vaughn: 48:11 running, 43:28 at the stations and 8:43 in the roxzone; the longest station was the burpee broad jumps (7:28).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Vaughn | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 2:46 |
| SkiErg | 4:41 | 4:18 |
| Run 2 | 5:38 | 4:58 |
| Sled push | 3:07 | 2:31 |
| Run 3 | 6:07 | 5:23 |
| Sled pull | 5:52 | 4:34 |
| Run 4 | 7:14 | 5:26 |
| Burpee broad jump | 7:28 | 5:29 |
| Run 5 | 6:28 | 5:37 |
| Row | 5:15 | 4:42 |
| Run 6 | 6:20 | 5:26 |
| Farmers carry | 2:25 | 2:08 |
| Run 7 | 6:29 | 5:22 |
| Sandbag lunges | 7:25 | 5:09 |
| Run 8 | 6:48 | 5:46 |
| Wall balls | 7:14 | 6:07 |
| Roxzone | 8:43 | 7:12 |
| Finish | 1:40:14 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:16 against the typical Open Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
