Vasuphon Boonchirt
2 HYROX races over 2 seasons. Best Pro Men time: 1:35:00 at Bangkok Mar 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vasuphon Boonchirt at each race, oldest on the left; lower is faster.The best was 1:35:00 at Bangkok (Mar 2026); Vasuphon Boonchirt was 10:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:35:00 |
| Bangkok | Aug 2026 | Pro Men | 1:45:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
90th of 141 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:06 | faster than 77% |
| SkiErg: | 4:16 | 4:34 | faster than 81% |
| Run 2: | 3:56 | 4:30 | faster than 74% |
| Sled push: | 5:42 | 5:02 | faster than 34% |
| Run 3: | 4:30 | 4:54 | faster than 67% |
| Sled pull: | 7:22 | 6:11 | faster than 32% |
| Run 4: | 6:32 | 4:59 | faster than 14% |
| Burpee broad jump: | 5:13 | 4:59 | faster than 44% |
| Run 5: | 6:28 | 5:09 | faster than 20% |
| Row: | 4:17 | 4:48 | faster than 90% |
| Run 6: | 6:01 | 5:06 | faster than 25% |
| Farmers carry: | 2:29 | 2:22 | faster than 44% |
| Run 7: | 7:57 | 5:13 | faster than 9% |
| Sandbag lunges: | 8:51 | 6:14 | faster than 18% |
| Run 8: | 9:04 | 6:43 | faster than 26% |
| Wall balls: | 10:08 | 8:09 | faster than 34% |
| Roxzone: | 8:40 | 8:38 | faster than 49% |
| Runs (8 km) | 48:43 | 41:48 | faster than 29% |
| Stations (8) | 48:18 | ||
| Finish | 1:45:36 | 1:36:02 | 90th of 141 · faster than 36% |
259th of 443 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:54 | faster than 74% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 3:41 | 3:51 | faster than 60% |
| Sled push: | 6:31 | 4:35 | faster than 18% |
| Run 3: | 3:49 | 4:10 | faster than 66% |
| Sled pull: | 13:24 | 7:02 | faster than 7% |
| Run 4: | 3:45 | 4:13 | faster than 72% |
| Burpee broad jump: | 4:09 | 4:50 | faster than 72% |
| Run 5: | 4:24 | 4:19 | faster than 45% |
| Row: | 4:43 | 4:41 | faster than 48% |
| Run 6: | 4:02 | 4:14 | faster than 58% |
| Farmers carry: | 2:28 | 2:24 | faster than 46% |
| Run 7: | 4:08 | 4:17 | faster than 57% |
| Sandbag lunges: | 6:38 | 5:42 | faster than 33% |
| Run 8: | 6:55 | 5:36 | faster than 25% |
| Wall balls: | 6:41 | 7:56 | faster than 66% |
| Roxzone: | 10:14 | 9:49 | faster than 44% |
| Runs (8 km) | 36:03 | 36:46 | faster than 56% |
| Stations (8) | 48:48 | ||
| Finish | 1:35:00 | 1:29:32 | 259th of 443 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vasuphon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bangkok Mar 2026 · best of 2 | 4:17 |
| Sled push | 5:42 | Bangkok Aug 2026 · best of 2 | 3:45 |
| Sled pull | 7:22 | Bangkok Aug 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:09 | Bangkok Mar 2026 · best of 2 | 4:25 |
| Row | 4:17 | Bangkok Aug 2026 · best of 2 | 4:35 |
| Farmers carry | 2:28 | Bangkok Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:38 | Bangkok Mar 2026 · best of 2 | 5:03 |
| Wall balls | 6:41 | Bangkok Mar 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:03 | Bangkok Mar 2026 · best of 2 | 36:58 |
| Roxzone | 8:40 | Bangkok Aug 2026 · best of 2 | 6:13 |
How to read
Each station's best across Vasuphon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Mar 2026, against 443 Pro Men
Shape of the race
This chart shows where Vasuphon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Vasuphon: faster than |
|---|---|
| Ski | 75% |
| Push | 19% |
| Pull | 7% |
| BBJ | 72% |
| Row | 49% |
| Carry | 46% |
| Lunges | 33% |
| Wall balls | 67% |
| Roxzone | 44% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vasuphon beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vasuphon's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Sled pull (6:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vasuphon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vasuphon: 36:07 running, 48:48 at the stations and 10:14 in the roxzone; the longest station was the sled pull (13:24).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Vasuphon | Typical Pro Men |
|---|---|---|
| Run 1 | 5:23 | 5:54 |
| SkiErg | 4:14 | 4:25 |
| Run 2 | 3:41 | 3:51 |
| Sled push | 6:31 | 4:35 |
| Run 3 | 3:49 | 4:10 |
| Sled pull | 13:24 | 7:02 |
| Run 4 | 3:45 | 4:13 |
| Burpee broad jump | 4:09 | 4:50 |
| Run 5 | 4:24 | 4:19 |
| Row | 4:43 | 4:41 |
| Run 6 | 4:02 | 4:14 |
| Farmers carry | 2:28 | 2:24 |
| Run 7 | 4:08 | 4:17 |
| Sandbag lunges | 6:38 | 5:42 |
| Run 8 | 6:55 | 5:36 |
| Wall balls | 6:41 | 7:56 |
| Roxzone | 10:14 | 9:49 |
| Finish | 1:35:00 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 6:22 against the typical Pro Men finisher at Bangkok Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.