GRE Vasileios Spanoudakis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:44 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Vassiliki Niki Sykiotis, Vasileios Spanoudakiswhole field → | Doubles Mixed · team 25-29 | 1:36:44 | 330th of 36767th of 71 aged 25-29 | 54:57 | 30:06 | 11:46 | View results | See splits Hide splitsSkiErg4:14faster than 45%Sled push2:11faster than 39%Sled pull4:45faster than 10%Burpee broad jump4:16faster than 18%Row4:57faster than 16%Farmers carry1:53faster than 37%Sandbag lunges3:47faster than 48%Wall balls4:03fastest 47%Runs (8 km)54:57faster than 8%Roxzone11:46faster than 1%Run 16:04faster than 40%Run 25:28faster than 32%Run 36:34faster than 12%Run 47:12faster than 6%Run 57:57faster than 3%Run 67:14faster than 6%Run 76:45faster than 8%Run 87:46faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vassiliki Niki Sykiotis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vasileios against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:44 against the typical Doubles Mixed finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
