Athlete · Open Men · 30-34 ·

THA

Varit Luangphetngam

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:37:31 (Bangkok Aug 2026) · Doubles Men 1:27:23 (Bangkok 2025) · Doubles Mixed 1:35:41 (Bangkok Mar 2026).

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1:37:31 Open Men time · Bangkok Aug 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 44% Open Men place · Bangkok Aug 2026 1411th of 3,253 Open Men finishers there

1:37:31 latest race · Bangkok Aug 2026 first Open Men race Open Men

Sled pull strongest segment · Bangkok Aug 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:31Bangkok Aug 2026 · 1 race Doubles Men1:27:23Bangkok 2025 · 2 races · with Nattaphon Onsantia Doubles Mixed1:35:41Bangkok Mar 2026 · 1 race · with Palita Boonmeechote

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:23

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 30-34	1:37:31	top 44% 1411/3,253	46:07	38:56	12:33	splits SkiErg4:48Sled push3:12Sled pull4:21Burpee broad jump5:54Row4:53Farmers carry2:10Sandbag lunges6:37Wall balls7:01Run 15:38Run 25:09Run 35:26Run 45:14Run 55:21Run 65:34Run 76:06Run 87:42Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Pongphak Thongpat, Varit Luangphetngamwhat the whole field did →	Doubles Men · team 30-34	1:31:37	957th of 1,552	49:35	28:32	13:32	splits SkiErg4:27Sled push2:16Sled pull4:00Burpee broad jump2:39Row5:03Farmers carry1:43Sandbag lunges3:37Wall balls4:47Run 17:03Run 24:57Run 35:51Run 45:59Run 56:22Run 65:46Run 75:41Run 88:00Full report for this race →
Bangkok Mar 2026 21 Mar 2026team: Palita Boonmeechote, Varit Luangphetngamwhat the whole field did →	Doubles Mixed · team 25-29	1:35:41	813th of 1,452	44:52	37:16	13:37	splits SkiErg4:59Sled push3:19Sled pull5:45Burpee broad jump4:07Row6:01Farmers carry1:50Sandbag lunges4:45Wall balls6:30Run 17:24Run 24:47Run 34:54Run 45:34Run 55:07Run 65:34Run 75:02Run 86:34Full report for this race →
Bangkok 2025 25 May 2025team: Varit Luangphetngam, Nattaphon Onsantiawhat the whole field did →	Doubles Men · team U29	1:27:23	358th of 692	48:03	29:33	9:50	splits SkiErg4:36Sled push1:54Sled pull4:23Burpee broad jump3:14Row4:57Farmers carry1:47Sandbag lunges3:47Wall balls4:55Run 15:50Run 25:45Run 35:56Run 45:40Run 56:05Run 66:04Run 75:51Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Varitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 69%

Sled pull faster than 82%

Burpee broad jump faster than 56%

Row faster than 74%

Farmers carry faster than 65%

Sandbag lunges faster than 43%

Wall balls faster than 68%

Roxzone faster than 28%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:23 faster

Sled pull 1:05 faster

Burpee broad jump 0:16 faster

Row 0:16 faster

Farmers carry 0:13 faster

Sandbag lunges 0:22 slower

Wall balls 1:19 faster

Roxzone 2:08 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Varit against the typical Open Men finisher

Varit1:37:31

5:384:485:093:125:264:215:145:545:214:535:342:106:066:377:427:0112:33

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown