FRA Vannack Hang
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:30:52 at Bordeaux 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vannack Hang at each race, oldest on the left; lower is faster.The best was 1:30:52 at Bordeaux (Nov 2025); Vannack Hang was 6:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:30:52 |
| Lyon | May 2026 | Doubles Mixed | 1:36:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,609th of 3,056 Doubles Mixed (faster than 14%). Against the 91 who finished around 1:36:39: most time gained on burpee broad jump (0:49), most lost on wall balls (1:20). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:15 | faster than 23% |
| SkiErg: | 4:32 | 4:22 | faster than 28% |
| Run 2: | 6:08 | 5:21 | faster than 16% |
| Sled push: | 3:35 | 2:44 | faster than 9% |
| Run 3: | 6:36 | 5:39 | faster than 15% |
| Sled pull: | 5:35 | 4:38 | faster than 18% |
| Run 4: | 6:25 | 5:40 | faster than 20% |
| Burpee broad jump: | 3:46 | 3:37 | faster than 43% |
| Run 5: | 6:20 | 5:44 | faster than 25% |
| Row: | 5:18 | 4:46 | faster than 11% |
| Run 6: | 6:18 | 5:40 | faster than 23% |
| Farmers carry: | 2:17 | 1:51 | faster than 9% |
| Run 7: | 6:33 | 5:41 | faster than 18% |
| Sandbag lunges: | 4:44 | 4:12 | faster than 28% |
| Run 8: | 7:00 | 5:52 | faster than 16% |
| Wall balls: | 7:21 | 4:39 | faster than 6% |
| Roxzone: | 9:54 | 7:58 | faster than 15% |
| Runs (8 km) | 49:58 | 43:57 | faster than 18% |
| Stations (8) | 37:08 | ||
| Finish | 1:36:55 | 1:23:11 | 2609th of 3,056 · faster than 14% |
1,222nd of 1,522 Doubles Mixed (faster than 19%). Against the 46 who finished around 1:30:42: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:08). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:56 | faster than 29% |
| SkiErg: | 4:18 | 4:16 | faster than 46% |
| Run 2: | 6:09 | 5:06 | faster than 11% |
| Sled push: | 2:46 | 2:11 | faster than 11% |
| Run 3: | 6:25 | 5:20 | faster than 11% |
| Sled pull: | 4:21 | 3:46 | faster than 22% |
| Run 4: | 6:12 | 5:20 | faster than 16% |
| Burpee broad jump: | 3:17 | 3:24 | faster than 55% |
| Run 5: | 6:14 | 5:25 | faster than 19% |
| Row: | 5:09 | 4:37 | faster than 11% |
| Run 6: | 6:08 | 5:21 | faster than 20% |
| Farmers carry: | 1:51 | 1:44 | faster than 35% |
| Run 7: | 6:26 | 5:26 | faster than 16% |
| Sandbag lunges: | 3:48 | 3:55 | faster than 55% |
| Run 8: | 7:13 | 5:56 | faster than 15% |
| Wall balls: | 5:05 | 4:36 | faster than 32% |
| Roxzone: | 9:14 | 7:06 | faster than 12% |
| Runs (8 km) | 51:09 | 44:02 | faster than 16% |
| Stations (8) | 30:35 | ||
| Finish | 1:30:52 | 1:19:55 | 1222nd of 1,522 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Vannack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bordeaux 2025 · best of 2 | 4:21 |
| Sled push | 2:46 | Bordeaux 2025 · best of 2 | 2:12 |
| Sled pull | 4:21 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:17 | Bordeaux 2025 · best of 2 | 3:36 |
| Row | 5:09 | Bordeaux 2025 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Bordeaux 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Bordeaux 2025 · best of 2 | 4:03 |
| Wall balls | 5:05 | Bordeaux 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:58 | Lyon 2026 · best of 2 | 45:37 |
| Roxzone | 9:14 | Bordeaux 2025 · best of 2 | 7:08 |
How to read
Each station's best across Vannack's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Celine Borgeaud1 race
- Céline Borgeaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
This chart shows where Vannack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 56% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Vannack: faster than |
|---|---|
| Ski | 47% |
| Push | 12% |
| Pull | 23% |
| BBJ | 56% |
| Row | 11% |
| Carry | 36% |
| Lunges | 56% |
| Wall balls | 33% |
| Roxzone | 12% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vannack beat on each part of the race, at this race.Best: Sandbag lunges (faster than 56%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vannack's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:07 faster); weakest: Runs (8 km) (7:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vannack against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vannack: 51:13 running, 30:35 at the stations and 9:14 in the roxzone; the longest station was the row (5:09).Below, Typical Doubles Mixed: 43:50 running, 28:29 at the stations and 7:06 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Vannack | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:26 | 5:56 |
| SkiErg | 4:18 | 4:16 |
| Run 2 | 6:09 | 5:06 |
| Sled push | 2:46 | 2:11 |
| Run 3 | 6:25 | 5:20 |
| Sled pull | 4:21 | 3:46 |
| Run 4 | 6:12 | 5:20 |
| Burpee broad jump | 3:17 | 3:24 |
| Run 5 | 6:14 | 5:25 |
| Row | 5:09 | 4:37 |
| Run 6 | 6:08 | 5:21 |
| Farmers carry | 1:51 | 1:44 |
| Run 7 | 6:26 | 5:26 |
| Sandbag lunges | 3:48 | 3:55 |
| Run 8 | 7:13 | 5:56 |
| Wall balls | 5:05 | 4:36 |
| Roxzone | 9:14 | 7:06 |
| Finish | 1:30:52 | 1:19:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:08 against the typical Doubles Mixed finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
