Athlete · Pro Women · 16-24 · SIN

Vanna Wong

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:50:40 (Singapore Expo 2025) · Open Women 1:43:47 (Singapore 2024) · Pro Doubles Women 1:41:11 (Singapore 2026).

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1:50:40 best Pro Women time · Singapore Expo 2025 also raced Open Women, Pro Doubles Women: each has its own best below

72nd of 95 best Pro Women place · Jakarta 2026 among Pro Women finishers there

1:53:27 latest race · Jakarta 2026 2:47 slower than the best Pro Women time Pro Women

Wall balls strongest segment · Singapore Expo 2025 faster than 57% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:50:40Singapore Expo 2025 · 2 races Open Women1:43:47Singapore 2024 · 1 race Pro Doubles Women1:41:11Singapore 2026 · 1 race · with Karina Tan

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:00 best 1:50:40

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Pro Women · 16-24	1:53:27	72nd of 95	54:20	49:52	9:19	splits SkiErg5:22Sled push5:09Sled pull6:00Burpee broad jump6:23Row5:49Farmers carry4:01Sandbag lunges7:22Wall balls9:46Run 16:57Run 25:54Run 36:45Run 46:34Run 56:23Run 66:21Run 76:40Run 88:51Full report for this race →
Singapore 2026 5 Apr 2026team: Vanna Wong, Karina Tanwhat the whole field did →	Pro Doubles Women · team 16-24	1:41:11	45th of 66	56:30	37:14	7:32	splits SkiErg4:35Sled push3:31Sled pull4:37Burpee broad jump5:21Row5:29Farmers carry2:34Sandbag lunges5:17Wall balls5:50Run 14:43Run 26:23Run 37:05Run 47:07Run 57:41Run 67:40Run 78:17Run 87:37Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Pro Women · 16-24	1:50:40	89th of 109	53:53	46:31	10:21	splits SkiErg5:03Sled push5:11Sled pull6:27Burpee broad jump6:51Row5:28Farmers carry3:19Sandbag lunges6:25Wall balls7:47Run 15:08Run 26:28Run 36:48Run 46:37Run 56:48Run 66:36Run 77:04Run 88:27Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 16-24	1:43:47	177th of 312	58:16	39:30	6:05	splits SkiErg5:23Sled push2:26Sled pull6:46Burpee broad jump7:00Row5:34Farmers carry2:17Sandbag lunges5:33Wall balls4:31Run 15:59Run 26:52Run 37:22Run 47:08Run 57:54Run 67:13Run 77:10Run 88:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Singapore Expo 2025, against 109 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 25%

Sled pull faster than 47%

Burpee broad jump faster than 19%

Row faster than 41%

Farmers carry faster than 36%

Sandbag lunges faster than 39%

Wall balls faster than 57%

Roxzone faster than 20%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 1:03 slower

Sled pull 0:02 slower

Burpee broad jump 1:17 slower

Row 0:09 slower

Farmers carry 0:30 slower

Sandbag lunges 0:25 slower

Wall balls 0:28 faster

Roxzone 2:12 slower

Runs (8 km) 10:40 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanna against the typical Pro Women finisher

Vanna1:50:40

5:085:036:285:116:486:276:376:516:485:286:363:197:046:258:277:4710:21

Typical Pro Women1:34:42

3:585:045:004:085:206:255:245:345:245:195:192:495:286:007:068:158:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Pro Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown