Athlete · Doubles Women · team 40-49 ·

AUS

Vanita la Porte

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:46 at Brisbane 2024.

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Doubles Women time1:29:46Brisbane 2024

Doubles Women place397thof 556 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 74% of Doubles Women at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Vanita La Porte, Sarah Tonnawhole field →	Doubles Women · team 40-49	1:29:46	397th of 55655th of 89 aged 40-49	48:52	31:42	9:15	View results	See splits Hide splits SkiErg4:21fastest 26%Sled push1:40faster than 35%Sled pull4:20faster than 21%Burpee broad jump4:13faster than 32%Row5:33faster than 6%Farmers carry2:18faster than 13%Sandbag lunges5:00faster than 9%Wall balls4:17faster than 4%Runs (8 km)48:52fastest 46%Roxzone9:15faster than 8%Run 14:20faster than 42%Run 26:11faster than 36%Run 35:51fastest 29%Run 45:58fastest 29%Run 56:11fastest 36%Run 66:42faster than 47%Run 76:49faster than 39%Run 86:54faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Tonna1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2024, against 556 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanitaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 36%

Sled pull faster than 21%

Burpee broad jump faster than 32%

Row faster than 6%

Farmers carry faster than 14%

Sandbag lunges faster than 9%

Wall balls faster than 5%

Roxzone faster than 8%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 slower

Sled pull 0:32 slower

Burpee broad jump 0:28 slower

Row 0:38 slower

Farmers carry 0:18 slower

Sandbag lunges 1:25 slower

Wall balls 1:06 slower

Roxzone 2:35 slower

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanita against the typical Doubles Women finisher

Vanita1:29:46

4:204:216:111:405:514:205:584:136:115:336:422:186:495:006:544:179:15

Typical Doubles Women1:23:16

4:164:315:561:356:133:486:223:456:304:556:392:006:363:356:443:116:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:35 against the typical Doubles Women finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up