Athlete · Doubles Mixed · team 45-49 · POR POR

Vânia Guerreiro

www.roxtimes.com/athletes/vania-guerreiro-t-1f95fc

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:22:09 at Lisbon 2026.

Two results in one division at the same race (Doubles Mixed at Lisbon 2026): either two athletes called Vânia Guerreiro, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Mixed time1:22:09Lisbon 2026
Best Doubles Mixed place574thof 970 · Lisbon 2026
Latest race1:35:39Lisbon 2026 · Doubles Mixed with Hugo AguiarFirst Doubles Mixed race
Strongest part of the raceRuns (8 km)faster than 56% of Doubles Mixed at Lisbon 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:22:09

Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Vânia has done each station

SegmentBestRaceTypical
SkiErg4:36Lisbon 2026 · best of 24:20
Sled push2:23Lisbon 2026 · best of 22:11
Sled pull4:30Lisbon 2026 · best of 23:59
Burpee broad jump4:26Lisbon 2026 · best of 23:35
Row5:05Lisbon 2026 · best of 24:47
Farmers carry1:57Lisbon 2026 · best of 21:50
Sandbag lunges5:09Lisbon 2026 · best of 24:03
Wall balls5:06Lisbon 2026 · best of 24:34
Runs (8 km)42:54Lisbon 2026 · best of 245:36
Roxzone6:07Lisbon 2026 · best of 27:11

Each station's best across Vânia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vâniaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 55%
Sled pull faster than 31%
Burpee broad jump faster than 19%
Row faster than 15%
Farmers carry faster than 40%
Sandbag lunges faster than 12%
Wall balls faster than 26%
Roxzone faster than 40%
Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:03 faster
Sled pull 0:26 slower
Burpee broad jump 0:59 slower
Row 0:26 slower
Farmers carry 0:06 slower
Sandbag lunges 1:21 slower
Wall balls 0:42 slower
Roxzone 0:22 slower
Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vânia against the typical Doubles Mixed finisher

Vânia1:22:09
3:484:364:542:235:234:305:404:265:425:055:271:575:485:096:145:066:07
Typical Doubles Mixed1:18:30
4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:21 against the typical Doubles Mixed finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:22:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report