Athlete · Pro Women · 30-34 · SIN

Vanessa Voong

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:47:35 (Singapore 2026) · Open Women 1:42:34 (Singapore 2025) · Doubles Women 1:24:29 (Singapore National Stadium 2024).

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1:47:35 Pro Women time · Singapore 2026 also raced Open Women, Doubles Women: each has its own best below

33rd of 49 Pro Women place · Singapore 2026 among Pro Women finishers there

1:47:35 latest race · Singapore 2026 first Pro Women race Pro Women

Sled push strongest segment · Singapore 2026 faster than 63% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:47:35Singapore 2026 · 1 race Open Women1:42:34Singapore 2025 · 1 race Doubles Women1:24:29Singapore National Stadium 2024 · 1 race · with Xiaoling Xiao

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Pro Women · 30-34	1:47:35	33rd of 49	50:08	45:41	11:50	splits SkiErg5:09Sled push5:02Sled pull6:24Burpee broad jump5:39Row5:27Farmers carry3:26Sandbag lunges6:47Wall balls7:47Run 14:06Run 26:09Run 36:26Run 46:24Run 56:27Run 66:27Run 76:36Run 87:37Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 30-34	1:42:34	top 48% 369/778	48:28	43:03	11:08	splits SkiErg5:31Sled push2:48Sled pull6:33Burpee broad jump5:32Row5:52Farmers carry5:24Sandbag lunges5:05Wall balls6:18Run 14:21Run 25:58Run 36:02Run 46:02Run 56:08Run 66:26Run 76:45Run 86:49Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Xiaoling Xiao, Vanessa Voongwhat the whole field did →	Doubles Women · team 30-39	1:24:29	top 9% 44/509	47:49	27:38	9:06	splits SkiErg5:00Sled push1:35Sled pull4:42Burpee broad jump3:20Row5:39Farmers carry1:31Sandbag lunges3:01Wall balls2:50Run 15:50Run 25:33Run 35:51Run 46:12Run 56:08Run 66:01Run 75:51Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Singapore 2026, against 49 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 63%

Sled pull faster than 56%

Burpee broad jump faster than 42%

Row faster than 56%

Farmers carry faster than 52%

Sandbag lunges faster than 38%

Wall balls faster than 56%

Roxzone faster than 15%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:39 faster

Sled pull 0:15 faster

Burpee broad jump 0:26 slower

Row 0:04 faster

Farmers carry level

Sandbag lunges 0:26 slower

Wall balls 0:25 faster

Roxzone 3:57 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Pro Women finisher

Vanessa1:47:35

4:065:096:095:026:266:246:245:396:275:276:273:266:366:477:377:4711:50

Typical Pro Women1:38:16

3:435:135:185:415:346:395:455:135:535:315:483:265:556:216:118:127:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:57 against the typical Pro Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown