USA Vanessa Rodriguez
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:42:05 at Dallas 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Vanessa Rodriguez, Gabriela Macedowhole field → | Doubles Women · team 30-34 | 1:51:34 | 1642nd of 1,899431st of 501 aged 30-34 | 57:55 | 40:09 | 13:34 | View results | See splits Hide splitsSkiErg5:42faster than 6%Sled push2:53faster than 3%Sled pull5:03faster than 20%Burpee broad jump6:17faster than 8%Row6:03faster than 8%Farmers carry2:11faster than 14%Sandbag lunges4:45faster than 16%Wall balls7:15faster than 4%Runs (8 km)57:55faster than 26%Roxzone13:34faster than 3%Run 14:41faster than 28%Run 27:04faster than 27%Run 37:39faster than 21%Run 47:34faster than 25%Run 57:48faster than 26%Run 67:40faster than 28%Run 77:36faster than 30%Run 87:57faster than 29%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Mikhiale Wells, Vanessa Rodriguezwhole field → | Doubles Women · team 35-39 | 1:42:05 | 1170th of 1,529240th of 327 aged 35-39 | 1:01:33 | 33:09 | 7:27 | View results | See splits Hide splitsSkiErg4:21fastest 12%Sled push1:48fastest 37%Sled pull4:49faster than 30%Burpee broad jump5:07faster than 24%Row5:39faster than 40%Farmers carry1:44fastest 33%Sandbag lunges4:52faster than 13%Wall balls4:49faster than 37%Runs (8 km)1:01:33faster than 19%Roxzone7:27faster than 33%Run 16:59faster than 41%Run 26:56faster than 23%Run 37:07faster than 26%Run 47:31faster than 21%Run 57:41faster than 23%Run 68:03faster than 14%Run 78:28faster than 11%Run 88:50faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:48 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 4:49 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:07 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:39 | Dallas 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:45 | Las Vegas 2026 · best of 2 | 3:47 |
| Wall balls | 4:49 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 57:55 | Las Vegas 2026 · best of 2 | 49:12 |
| Roxzone | 7:27 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Vanessa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabriela Macedo1 race
- Mikhiale Wells1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Doubles Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
