Athlete · Open Women · 30-34 ·

BRA

Vanessa Lopes

2 HYROX results over 1 season. Best Open Women time 1:40:28 at São Paulo 2026.

These results may belong to more than one athlete called Vanessa Lopes: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:40:28 best Open Women time · São Paulo 2026 2 Open Women races

165th of 248 best Open Women place · São Paulo 2026 among Open Women finishers there

1:40:28 latest race · São Paulo 2026 best Open Women time so far Open Women

Sled pull strongest segment · São Paulo 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:001:44:001:45:001:46:00 best 1:40:28

Each dot is one Open Women race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026what the whole field did →	Open Women · 30-34	1:40:28	165th of 248	50:40	41:00	8:52	splits SkiErg5:51Sled push2:49Sled pull5:43Burpee broad jump6:11Row5:51Farmers carry3:17Sandbag lunges5:38Wall balls5:40Run 16:31Run 25:57Run 36:20Run 46:00Run 56:29Run 66:20Run 76:36Run 86:31Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Women · 40-44	1:46:43	136th of 188	57:37	39:41	9:29	splits SkiErg6:17Sled push3:15Sled pull6:06Burpee broad jump5:16Row5:44Farmers carry2:08Sandbag lunges5:20Wall balls5:35Run 16:10Run 26:45Run 36:52Run 47:20Run 57:15Run 67:11Run 76:58Run 89:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

São Paulo 2026, against 248 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 48%

Sled pull faster than 50%

Burpee broad jump faster than 48%

Row faster than 21%

Farmers carry faster than 13%

Sandbag lunges faster than 33%

Wall balls faster than 41%

Roxzone faster than 29%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:03 slower

Sled pull 0:01 slower

Burpee broad jump 0:03 slower

Row 0:27 slower

Farmers carry 0:52 slower

Sandbag lunges 0:29 slower

Wall balls 0:14 slower

Roxzone 1:09 slower

Runs (8 km) 3:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Open Women finisher

Vanessa1:40:28

6:315:515:572:496:205:436:006:116:295:516:203:176:365:386:315:408:52

Typical Open Women1:32:47

5:455:185:352:465:565:425:546:086:005:245:502:255:505:095:565:267:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Women finisher at São Paulo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown