Athlete · Open Women · 45-49 · FRA FRA

Vanessa Kadoch

www.roxtimes.com/athletes/vanessa-kadoch-9f3744cb

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Women time1:31:03Nice 2026
Best Open Women place579thof 1,249 · Nice Nice
Latest race1:33:00Nice Nice · Open Women1:57 slower than Vanessa's best Open Women time (1:31:03)
Strongest part of the raceBurpee broad jumpfaster than 80% of Open Women at Nice 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:32:001:33:001:34:00 best 1:31:03

This line shows the finish time of Vanessa Kadoch at each race, oldest on the left; lower is faster.The best was 1:31:03 at Nice (Feb 2026); Vanessa Kadoch was 1:57 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Feb 2026 Open Women 1:31:03
Nice Oct 2026 Open Women 1:33:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Open Women, 45-49 1:33:00 579th of 1,249; 25th of 64 aged 45-49 41:40 45:42 — Runs 41:40 · Stations 45:42 · Roxzone —

579th of 1,249 Open Women (faster than 53%). Against the 36 who finished around 1:32:35: most time gained on the eight runs (3:06), most lost on row (3:58). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:27 more).

Vanessa Kadoch at HYROX Nice Nice, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,249 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Open Women here
Run 1: 3:55 4:18 faster than 73%
SkiErg: 5:28 5:13 faster than 26%
Run 2: 5:01 5:34 faster than 78%
Sled push: 3:31 3:12 faster than 33%
Run 3: 5:17 5:51 faster than 79%
Sled pull: 6:16 5:39 faster than 34%
Run 4: 5:22 5:51 faster than 73%
Burpee broad jump: 6:22 6:47 faster than 58%
Run 5: 5:17 5:57 faster than 81%
Row: 9:19 5:24 faster than 0%
Run 6: 5:26 5:53 faster than 72%
Farmers carry: 2:44 2:25 faster than 30%
Run 7: 5:38 5:52 faster than 61%
Sandbag lunges: 4:38 5:09 faster than 66%
Run 8: 5:49 6:25 faster than 72%
Wall balls: 7:24 7:04 faster than 43%
Roxzone: — 7:06
Runs (8 km) 41:40 45:51 faster than 76%
Stations (8) 45:42
Finish 1:33:00 1:34:30 579th of 1,249 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Philippe Eschbach 1:17:36 354th of 1,265; 7th of 31 aged 50-54 41:12 31:48 4:40 Runs 41:12 · Stations 31:48 · Roxzone 4:40

354th of 1,265 Doubles Mixed (faster than 72%). Against the 39 who finished around 1:18:18: most time gained on the eight runs (3:01), most lost on wall balls (1:28). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:43 more).

Vanessa Kadoch at HYROX Karlsruhe 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,265 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,265 Doubles Mixed here
Run 1: 3:41 4:16 faster than 79%
SkiErg: 4:20 4:14 faster than 37%
Run 2: 5:12 6:00 faster than 81%
Sled push: 3:00 2:16 faster than 8%
Run 3: 5:23 6:19 faster than 83%
Sled pull: 4:18 4:00 faster than 37%
Run 4: 5:24 6:22 faster than 84%
Burpee broad jump: 3:18 3:52 faster than 71%
Run 5: 5:31 6:36 faster than 85%
Row: 4:53 4:49 faster than 44%
Run 6: 5:34 6:28 faster than 82%
Farmers carry: 1:46 1:49 faster than 58%
Run 7: 5:51 6:31 faster than 73%
Sandbag lunges: 4:24 4:11 faster than 41%
Run 8: 4:39 5:22 faster than 77%
Wall balls: 5:49 4:42 faster than 23%
Roxzone: 4:40 5:51 faster than 84%
Runs (8 km) 41:12 48:18 faster than 83%
Stations (8) 31:48
Finish 1:17:36 1:24:31 354th of 1,265 · faster than 72%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Mixed, team 50-54, with Philippe Eschbach 1:19:21 1090th of 3,056; 9th of 39 aged 50-54 39:25 32:21 7:41 Runs 39:25 · Stations 32:21 · Roxzone 7:41

1,090th of 3,056 Doubles Mixed (faster than 64%). Against the 91 who finished around 1:19:12: most time gained on the eight runs (2:20), most lost on sled pull (0:44). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:45 more).

Vanessa Kadoch at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 3:36 4:15 faster than 84%
SkiErg: 4:30 4:22 faster than 33%
Run 2: 5:01 5:21 faster than 66%
Sled push: 3:06 2:44 faster than 25%
Run 3: 5:12 5:39 faster than 72%
Sled pull: 5:02 4:38 faster than 35%
Run 4: 5:06 5:40 faster than 74%
Burpee broad jump: 3:48 3:37 faster than 42%
Run 5: 4:54 5:44 faster than 84%
Row: 5:02 4:46 faster than 26%
Run 6: 5:02 5:40 faster than 78%
Farmers carry: 1:49 1:51 faster than 55%
Run 7: 5:11 5:41 faster than 73%
Sandbag lunges: 4:22 4:12 faster than 42%
Run 8: 5:26 5:52 faster than 68%
Wall balls: 4:42 4:39 faster than 47%
Roxzone: 7:41 7:58 faster than 58%
Runs (8 km) 39:25 43:57 faster than 76%
Stations (8) 32:21
Finish 1:19:21 1:23:11 1090th of 3,056 · faster than 64%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Women, 45-49 1:31:03 617th of 1,308; 22nd of 55 aged 45-49 41:50 43:03 6:13 Runs 41:50 · Stations 43:03 · Roxzone 6:13

617th of 1,308 Open Women (faster than 52%). Against the 40 who finished around 1:30:18: most time gained on the eight runs (1:58), most lost on sled pull (1:49). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:36 more).

Vanessa Kadoch at HYROX Nice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,308 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,308 Open Women here
Run 1: 5:06 5:33 faster than 70%
SkiErg: 5:41 5:19 faster than 19%
Run 2: 4:55 5:22 faster than 72%
Sled push: 3:32 2:41 faster than 7%
Run 3: 5:08 5:38 faster than 75%
Sled pull: 7:24 5:32 faster than 10%
Run 4: 5:07 5:39 faster than 74%
Burpee broad jump: 5:15 6:26 faster than 79%
Run 5: 5:26 5:48 faster than 67%
Row: 5:54 5:23 faster than 16%
Run 6: 5:22 5:42 faster than 64%
Farmers carry: 2:49 2:09 faster than 12%
Run 7: 5:32 5:41 faster than 57%
Sandbag lunges: 5:18 5:04 faster than 42%
Run 8: 5:18 5:50 faster than 72%
Wall balls: 7:10 6:56 faster than 45%
Roxzone: 6:13 6:59 faster than 70%
Runs (8 km) 41:50 45:24 faster than 70%
Stations (8) 43:03
Finish 1:31:03 1:32:09 617th of 1,308 · faster than 52%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Women, team 45-49, with Sarah Veselis 1:25:11 601st of 1,691; 15th of 53 aged 45-49 43:09 35:46 6:19 Runs 43:09 · Stations 35:46 · Roxzone 6:19

601st of 1,691 Doubles Women (faster than 64%). Against the 53 who finished around 1:25:01: most time gained on the eight runs (5:44), most lost on wall balls (1:37). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:47 more).

Vanessa Kadoch at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,691 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Women here
Run 1: 4:22 5:25 faster than 93%
SkiErg: 4:43 4:44 faster than 51%
Run 2: 4:56 6:08 faster than 95%
Sled push: 2:27 1:54 faster than 7%
Run 3: 5:33 6:23 faster than 85%
Sled pull: 5:35 4:24 faster than 11%
Run 4: 5:30 6:24 faster than 86%
Burpee broad jump: 5:13 4:21 faster than 22%
Run 5: 5:28 6:28 faster than 89%
Row: 5:20 5:05 faster than 26%
Run 6: 5:35 6:26 faster than 84%
Farmers carry: 1:50 1:48 faster than 44%
Run 7: 5:40 6:29 faster than 83%
Sandbag lunges: 4:51 4:05 faster than 21%
Run 8: 6:10 6:51 faster than 76%
Wall balls: 5:47 4:30 faster than 15%
Roxzone: 6:19 6:59 faster than 70%
Runs (8 km) 43:09 50:43 faster than 88%
Stations (8) 35:46
Finish 1:25:11 1:28:37 601st of 1,691 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Vanessa has done each station

Part Best Race Typical
SkiErg 5:28 Nice Nice · best of 2 5:16
Sled push 3:31 Nice Nice · best of 2 2:55
Sled pull 6:16 Nice Nice · best of 2 5:47
Burpee broad jump 5:15 Nice 2026 · best of 2 6:46
Row 5:54 Nice 2026 · best of 2 5:31
Farmers carry 2:44 Nice Nice · best of 2 2:19
Sandbag lunges 4:38 Nice Nice · best of 2 5:13
Wall balls 7:10 Nice 2026 · best of 2 6:43
Runs (8 km) 41:40 Nice Nice · best of 2 46:44
Roxzone 6:13 Nice 2026 7:57
How to read

Each station's best across Vanessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vanessaedge = faster than everyone, centre = slowest

This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Push (faster than 8%).

See the numbers
Part Vanessa: faster than
Ski 20%
Push 8%
Pull 11%
BBJ 80%
Row 17%
Carry 12%
Lunges 43%
Wall balls 45%
Roxzone 71%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 8%
Sled pull faster than 11%
Burpee broad jump faster than 80%
Row faster than 17%
Farmers carry faster than 12%
Sandbag lunges faster than 43%
Wall balls faster than 45%
Roxzone faster than 71%
Runs (8 km) faster than 71%

How much of the field Vanessa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled push (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:51 slower
Sled pull 1:52 slower
Burpee broad jump 1:11 faster
Row 0:31 slower
Farmers carry 0:40 slower
Sandbag lunges 0:14 slower
Wall balls 0:14 slower
Roxzone 0:46 faster
Runs (8 km) 3:34 faster

Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Sled pull (1:52 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Open Women finisher

Vanessa1:31:03
5:065:414:553:325:087:245:075:155:265:545:222:495:325:185:187:106:13
Typical Open Women1:31:42
5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 41:54 running, 43:03 at the stations and 6:13 in the roxzone; the longest station was the sled pull (7:24).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part Vanessa Typical Open Women
Run 1 5:06 5:33
SkiErg 5:41 5:19
Run 2 4:55 5:22
Sled push 3:32 2:41
Run 3 5:08 5:38
Sled pull 7:24 5:32
Run 4 5:07 5:39
Burpee broad jump 5:15 6:26
Run 5 5:26 5:48
Row 5:54 5:23
Run 6 5:22 5:42
Farmers carry 2:49 2:09
Run 7 5:32 5:41
Sandbag lunges 5:18 5:04
Run 8 5:18 5:50
Wall balls 7:10 6:56
Roxzone 6:13 6:59
Finish 1:31:03 1:32:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:52 against the typical Open Women finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:31:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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