ITA Vanessa Fraguglia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:14 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Vanessa Fraguglia, Davide Bianchiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:26:14 | 947th of 1,31643rd of 76 aged 45-49 | 45:58 | 33:42 | 6:39 | View results | See splits Hide splitsSkiErg4:52faster than 5%Sled push2:54faster than 11%Sled pull5:04faster than 10%Burpee broad jump4:14faster than 14%Row4:49faster than 32%Farmers carry2:05faster than 16%Sandbag lunges5:09faster than 13%Wall balls4:35faster than 37%Runs (8 km)45:58faster than 37%Roxzone6:39fastest 49%Run 15:26fastest 46%Run 25:15faster than 47%Run 35:55faster than 30%Run 45:39faster than 41%Run 55:51faster than 39%Run 65:48faster than 36%Run 76:15faster than 20%Run 85:52faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Davide Bianchi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Mixed finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
