USA Vanessa Diaz
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:42:06 at Anaheim 2025.
Two results in one division at the same race (Doubles Women at Anaheim 2025): either two athletes called Vanessa Diaz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Rebecca Asfeld, Vanessa Diazwhole field → | Doubles Women · team 35-39 | 1:51:04 | 1728th of 2,097387th of 475 aged 35-39 | 1:06:18 | 34:06 | 10:45 | View results | See splits Hide splitsSkiErg4:54fastest 42%Sled push1:43fastest 16%Sled pull4:58faster than 41%Burpee broad jump4:58faster than 35%Row4:59fastest 19%Farmers carry2:06faster than 34%Sandbag lunges3:40fastest 38%Wall balls6:48faster than 6%Runs (8 km)1:06:18faster than 12%Roxzone10:45faster than 22%Run 17:21faster than 28%Run 27:39faster than 12%Run 38:23faster than 9%Run 48:34faster than 9%Run 58:20faster than 14%Run 68:24faster than 13%Run 78:29faster than 12%Run 89:11faster than 12%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Cassidy Carrillo, Vanessa Diazwhole field → | Doubles Women · team 30-34 | 1:42:06 | 624th of 899186th of 254 aged 30-34 | 1:04:12 | 26:15‡ | 11:43 | View results | See splits Hide splitsSkiErg4:57fastest 36%Sled push1:49fastest 32%Sled pull3:51fastest 25%Burpee broad jump4:22fastest 45%Row1:52‡Farmers carry1:42fastest 13%Sandbag lunges3:39fastest 31%Wall balls4:03fastest 20%Runs (8 km)1:04:12faster than 16%Roxzone11:43faster than 3%Run 17:14faster than 12%Run 27:22faster than 13%Run 37:43faster than 13%Run 47:43faster than 15%Run 57:43faster than 22%Run 68:06faster than 15%Run 78:25faster than 12%Run 89:58faster than 25%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Lala Lee, Vanessa Diazwhole field → | Doubles Women · team 40-44 | 2:08:17 | 856th of 899140th of 147 aged 40-44 | 1:15:35 | 42:42 | 10:04 | View results | See splits Hide splitsSkiErg5:07faster than 47%Sled push2:13faster than 24%Sled pull5:35faster than 14%Burpee broad jump9:04faster than 2%Row5:47faster than 31%Farmers carry2:11faster than 25%Sandbag lunges7:16faster than 3%Wall balls5:29faster than 23%Runs (8 km)1:15:35faster than 4%Roxzone10:04faster than 10%Run 16:56faster than 18%Run 28:03faster than 7%Run 38:05faster than 9%Run 48:15faster than 10%Run 59:12faster than 8%Run 68:47faster than 9%Run 79:52faster than 4%Run 816:29faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Houston 2026 · best of 3 | 4:48 |
| Sled push | 1:43 | Houston 2026 · best of 3 | 1:51 |
| Sled pull | 3:51 | Anaheim 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:22 | Anaheim 2025 · best of 3 | 4:17 |
| Row | 4:59 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Anaheim 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:39 | Anaheim 2025 · best of 3 | 3:47 |
| Wall balls | 4:03 | Anaheim 2025 · best of 3 | 4:22 |
| Runs (8 km) | 1:04:12 | Anaheim 2025 · best of 3 | 49:12 |
| Roxzone | 10:04 | Anaheim 2025 · best of 3 | 7:49 |
How to read
Each station's best across Vanessa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cassidy Carrillo1 race
- Lala Lee1 race
- Rebecca Asfeld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 899 Doubles Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:24 against the typical Doubles Women finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
