Athlete · Open Women · 25-29 ·

ITA

Vanessa Costantini

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:21:07 (Bologna 2026) · Pro Doubles Women 1:18:42 (Turin 2026) · Doubles Women 1:26:29 (Verona 2025).

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1:21:07 Open Women time · Bologna 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 26% Open Women place · Bologna 2026 171st of 681 Open Women finishers there

1:18:53 latest race · Rimini 2026 0:11 slower than the best Pro Doubles Women time Pro Doubles Women with Eleonora Bonin

Burpee broad jump strongest segment · Bologna 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:07Bologna 2026 · 1 race Pro Doubles Women1:18:42Turin 2026 · 2 races · with Miriam Nardino Doubles Women1:26:29Verona 2025 · 1 race · with Miriam Nardino

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:42

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Vanessa Costantini, Eleonora Boninwhat the whole field did →	Pro Doubles Women · team 25-29	1:18:53	top 37% 40/110	40:47	32:49	5:22	splits SkiErg4:51Sled push3:16Sled pull5:30Burpee broad jump3:10Row5:07Farmers carry1:56Sandbag lunges4:03Wall balls4:56Run 14:46Run 25:01Run 34:57Run 44:56Run 55:02Run 65:05Run 75:15Run 85:49Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Women · 25-29	1:21:07	top 26% 171/681	39:00	36:08	6:04	splits SkiErg5:13Sled push3:14Sled pull4:46Burpee broad jump4:34Row5:07Farmers carry3:00Sandbag lunges4:00Wall balls6:14Run 14:24Run 24:36Run 35:09Run 44:55Run 54:51Run 65:01Run 74:50Run 85:17Full report for this race →
Turin 2026 31 Jan 2026team: Vanessa Costantini, Miriam Nardinowhat the whole field did →	Pro Doubles Women · team 25-29	1:18:42	45th of 81	42:07	30:40	6:00	splits SkiErg4:34Sled push3:11Sled pull4:53Burpee broad jump2:57Row5:05Farmers carry1:48Sandbag lunges3:39Wall balls4:33Run 13:56Run 25:10Run 35:26Run 45:23Run 55:26Run 65:20Run 75:37Run 85:51Full report for this race →
Verona 2025 5 Dec 2025team: Miriam Nardino, Vanessa Costantiniwhat the whole field did →	Doubles Women · team 25-29	1:26:29	519th of 938	50:39	28:02	7:53	splits SkiErg4:40Sled push2:03Sled pull4:07Burpee broad jump3:12Row5:02Farmers carry1:38Sandbag lunges3:05Wall balls4:15Run 15:58Run 25:47Run 36:25Run 46:33Run 56:26Run 66:31Run 76:23Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 28%

Sled pull faster than 67%

Burpee broad jump faster than 87%

Row faster than 76%

Farmers carry faster than 11%

Sandbag lunges faster than 85%

Wall balls faster than 47%

Roxzone faster than 84%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:20 slower

Sled pull 0:23 faster

Burpee broad jump 1:28 faster

Row 0:14 faster

Farmers carry 0:43 slower

Sandbag lunges 1:03 faster

Wall balls 0:10 slower

Roxzone 1:15 faster

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Open Women finisher

Vanessa1:21:07

4:245:134:363:145:094:464:554:344:515:075:013:004:504:005:176:146:04

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:43 against the typical Open Women finisher at Bologna 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown