MEX Vanessa Benavides
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 5 partners. 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Benavides at each race, oldest on the left; lower is faster.The best was 1:11:43 at Houston (Mar 2026); Vanessa Benavides was 10:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Pro Women | 1:11:43 |
| Puebla | May 2026 | Pro Women | 1:21:43 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Vanessa Benavides at each race, oldest on the left; lower is faster.The best was 1:03:13 at Acapulco (Sep 2026); Vanessa Benavides was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2026 | Pro Doubles Women | 1:08:49 |
| Acapulco | Sep 2026 | Pro Doubles Women | 1:03:13 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
3rd of 103 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 103 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:54 | faster than 99% |
| SkiErg: | 4:39 | 4:39 | faster than 50% |
| Run 2: | 3:52 | 4:53 | faster than 97% |
| Sled push: | 2:20 | 2:48 | faster than 83% |
| Run 3: | 4:15 | 5:17 | faster than 96% |
| Sled pull: | 3:55 | 4:48 | faster than 90% |
| Run 4: | 4:17 | 5:20 | faster than 95% |
| Burpee broad jump: | 2:13 | 3:36 | fastest in the field |
| Run 5: | 4:08 | 5:25 | faster than 98% |
| Row: | 4:42 | 5:04 | faster than 91% |
| Run 6: | 4:06 | 5:29 | faster than 99% |
| Farmers carry: | 1:42 | 1:57 | faster than 86% |
| Run 7: | 4:11 | 5:38 | faster than 98% |
| Sandbag lunges: | 3:16 | 4:19 | faster than 92% |
| Run 8: | 4:23 | 5:38 | faster than 94% |
| Wall balls: | 3:17 | 4:31 | faster than 99% |
| Roxzone: | 5:06 | 7:50 | fastest in the field |
| Runs (8 km) | 32:07 | 41:39 | faster than 97% |
| Stations (8) | 26:04 | ||
| Finish | 1:03:13 | 1:21:23 | 3rd of 103 · faster than 98% |
8th of 115 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 115 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:57 | faster than 84% |
| SkiErg: | 5:03 | 5:16 | faster than 76% |
| Run 2: | 4:32 | 5:29 | faster than 91% |
| Sled push: | 6:18 | 7:04 | faster than 68% |
| Run 3: | 5:02 | 5:54 | faster than 89% |
| Sled pull: | 5:30 | 8:02 | faster than 95% |
| Run 4: | 4:58 | 6:05 | faster than 88% |
| Burpee broad jump: | 3:40 | 6:24 | fastest in the field |
| Run 5: | 5:15 | 6:15 | faster than 86% |
| Row: | 5:17 | 5:37 | faster than 78% |
| Run 6: | 4:59 | 6:13 | faster than 91% |
| Farmers carry: | 2:30 | 3:38 | faster than 95% |
| Run 7: | 5:02 | 6:14 | faster than 92% |
| Sandbag lunges: | 5:04 | 6:31 | faster than 86% |
| Run 8: | 5:07 | 6:40 | faster than 92% |
| Wall balls: | 5:06 | 8:01 | faster than 95% |
| Roxzone: | 4:58 | 7:58 | faster than 94% |
| Runs (8 km) | 38:21 | 47:41 | faster than 90% |
| Stations (8) | 38:28 | ||
| Finish | 1:21:43 | 1:49:05 | 8th of 115 · faster than 93% |
5th of 97 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 97 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:14 | faster than 91% |
| SkiErg: | 4:22 | 4:40 | faster than 85% |
| Run 2: | 4:12 | 5:16 | faster than 92% |
| Sled push: | 3:03 | 3:22 | faster than 66% |
| Run 3: | 5:26 | 5:46 | faster than 65% |
| Sled pull: | 4:18 | 5:37 | faster than 88% |
| Run 4: | 4:37 | 5:49 | faster than 91% |
| Burpee broad jump: | 2:38 | 3:34 | faster than 89% |
| Run 5: | 4:37 | 5:46 | faster than 92% |
| Row: | 4:40 | 5:07 | faster than 87% |
| Run 6: | 4:49 | 5:46 | faster than 86% |
| Farmers carry: | 1:46 | 2:04 | faster than 89% |
| Run 7: | 4:42 | 5:53 | faster than 90% |
| Sandbag lunges: | 3:10 | 4:13 | faster than 90% |
| Run 8: | 4:39 | 5:49 | faster than 93% |
| Wall balls: | 3:16 | 4:27 | fastest in the field |
| Roxzone: | 5:14 | 7:33 | faster than 97% |
| Runs (8 km) | 36:27 | 44:32 | faster than 90% |
| Stations (8) | 27:13 | ||
| Finish | 1:08:49 | 1:25:42 | 5th of 97 · faster than 95% |
44th of 240 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:01 | faster than 73% |
| SkiErg: | 5:10 | 4:53 | faster than 27% |
| Run 2: | 4:02 | 4:36 | faster than 77% |
| Sled push: | 3:45 | 4:23 | faster than 73% |
| Run 3: | 4:13 | 4:57 | faster than 79% |
| Sled pull: | 4:48 | 6:35 | faster than 88% |
| Run 4: | 4:17 | 4:58 | faster than 77% |
| Burpee broad jump: | 3:21 | 5:12 | faster than 95% |
| Run 5: | 4:23 | 4:59 | faster than 76% |
| Row: | 4:59 | 5:08 | faster than 66% |
| Run 6: | 4:11 | 4:59 | faster than 81% |
| Farmers carry: | 1:58 | 2:32 | faster than 84% |
| Run 7: | 4:16 | 5:03 | faster than 79% |
| Sandbag lunges: | 4:07 | 5:15 | faster than 80% |
| Run 8: | 4:23 | 5:24 | faster than 83% |
| Wall balls: | 4:32 | 6:49 | faster than 91% |
| Roxzone: | 4:56 | 6:59 | faster than 86% |
| Runs (8 km) | 34:12 | 39:59 | faster than 80% |
| Stations (8) | 32:40 | ||
| Finish | 1:11:43 | 1:28:59 | 44th of 240 · faster than 82% |
10th of 245 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 6:06 | faster than 89% |
| SkiErg: | 4:04 | 4:27 | faster than 93% |
| Run 2: | 4:33 | 5:35 | faster than 94% |
| Sled push: | 1:47 | 2:10 | faster than 87% |
| Run 3: | 4:50 | 5:50 | faster than 92% |
| Sled pull: | 3:56 | 4:28 | faster than 79% |
| Run 4: | 4:50 | 5:54 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:26 | faster than 90% |
| Run 5: | 4:54 | 6:03 | faster than 95% |
| Row: | 4:50 | 5:09 | faster than 78% |
| Run 6: | 4:43 | 5:56 | faster than 95% |
| Farmers carry: | 2:05 | 2:02 | faster than 43% |
| Run 7: | 4:43 | 5:56 | faster than 96% |
| Sandbag lunges: | 2:57 | 3:57 | faster than 95% |
| Run 8: | 4:48 | 5:54 | faster than 93% |
| Wall balls: | 2:55 | 4:19 | fastest in the field |
| Roxzone: | 7:38 | 10:13 | faster than 86% |
| Runs (8 km) | 38:25 | 47:33 | faster than 95% |
| Stations (8) | 25:05 | ||
| Finish | 1:11:01 | 1:27:58 | 10th of 245 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Puebla 2026 · best of 2 | 4:53 |
| Sled push | 3:45 | Houston 2026 · best of 2 | 3:56 |
| Sled pull | 4:48 | Houston 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:21 | Houston 2026 · best of 2 | 5:12 |
| Row | 4:59 | Houston 2026 · best of 2 | 5:07 |
| Farmers carry | 1:58 | Houston 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:07 | Houston 2026 · best of 2 | 5:10 |
| Wall balls | 4:32 | Houston 2026 · best of 2 | 6:18 |
| Runs (8 km) | 34:12 | Houston 2026 · best of 2 | 40:26 |
| Roxzone | 4:56 | Houston 2026 · best of 2 | 6:34 |
How to read
Each station's best across Vanessa's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Fransiela Jiménez2 races
- Ana Martinez1 race
- Grace Janeth Virgen Gomez1 race
- Laura Saldaña1 race
- Ricardo Fabela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 240 Pro Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 27% |
| Push | 73% |
| Pull | 88% |
| BBJ | 95% |
| Row | 66% |
| Carry | 85% |
| Lunges | 80% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: SkiErg (0:17 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 34:16 running, 32:40 at the stations and 4:56 in the roxzone; the longest station was the SkiErg (5:10).Below, Typical Pro Women: 39:57 running, 40:46 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Vanessa | Typical Pro Women |
|---|---|---|
| Run 1 | 4:31 | 5:01 |
| SkiErg | 5:10 | 4:53 |
| Run 2 | 4:02 | 4:36 |
| Sled push | 3:45 | 4:23 |
| Run 3 | 4:13 | 4:57 |
| Sled pull | 4:48 | 6:35 |
| Run 4 | 4:17 | 4:58 |
| Burpee broad jump | 3:21 | 5:12 |
| Run 5 | 4:23 | 4:59 |
| Row | 4:59 | 5:08 |
| Run 6 | 4:11 | 4:59 |
| Farmers carry | 1:58 | 2:32 |
| Run 7 | 4:16 | 5:03 |
| Sandbag lunges | 4:07 | 5:15 |
| Run 8 | 4:23 | 5:24 |
| Wall balls | 4:32 | 6:49 |
| Roxzone | 4:56 | 6:59 |
| Finish | 1:11:43 | 1:28:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Pro Women finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
