Vanessa Benavides
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:11:43 (Houston 2026) · Pro Doubles Women 1:03:13 (Acapulco 2026) · Doubles Mixed 1:11:01 (Guadalajara 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Laura Saldaña, Vanessa Benavideswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:03:13 | 3rd of 103 | 32:07 | 26:04 | 5:06 | splitsSkiErg4:39Sled push2:20Sled pull3:55Burpee broad jump2:13Row4:42Farmers carry1:42Sandbag lunges3:16Wall balls3:17Run 12:58Run 23:52Run 34:15Run 44:17Run 54:08Run 64:06Run 74:11Run 84:23Full report for this race → |
| Puebla 2026 16 May 2026what the whole field did → | Pro Women · 30-34 | 1:21:43 | 8th of 115 | 38:21 | 38:28 | 4:58 | splitsSkiErg5:03Sled push6:18Sled pull5:30Burpee broad jump3:40Row5:17Farmers carry2:30Sandbag lunges5:04Wall balls5:06Run 13:29Run 24:32Run 35:02Run 44:58Run 55:15Run 64:59Run 75:02Run 85:07Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Vanessa Benavides, Fransiela Jiménezwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:49 | 5th of 97 | 36:27 | 27:13 | 5:14 | splitsSkiErg4:22Sled push3:03Sled pull4:18Burpee broad jump2:38Row4:40Farmers carry1:46Sandbag lunges3:10Wall balls3:16Run 13:29Run 24:12Run 35:26Run 44:37Run 54:37Run 64:49Run 74:42Run 84:39Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:11:43 | top 19% 44/240 | 34:12 | 32:40 | 4:56 | splitsSkiErg5:10Sled push3:45Sled pull4:48Burpee broad jump3:21Row4:59Farmers carry1:58Sandbag lunges4:07Wall balls4:32Run 14:31Run 24:02Run 34:13Run 44:17Run 54:23Run 64:11Run 74:16Run 84:23Full report for this race → |
| Guadalajara 2025 8 Feb 2025team: Ricardo Fabela, Vanessa Benavideswhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:01 | 10th of 245 | 38:25 | 25:05 | 7:38 | splitsSkiErg4:04Sled push1:47Sled pull3:56Burpee broad jump2:31Row4:50Farmers carry2:05Sandbag lunges2:57Wall balls2:55Run 15:06Run 24:33Run 34:50Run 44:50Run 54:54Run 64:43Run 74:43Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 240 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:17 against the typical Pro Women finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.