BRA Vander Ribeiro
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
119th of 242 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:56 | faster than 13% |
| SkiErg: | 4:28 | 4:27 | faster than 46% |
| Run 2: | 4:49 | 4:31 | faster than 27% |
| Sled push: | 4:39 | 4:26 | faster than 41% |
| Run 3: | 4:55 | 4:56 | faster than 53% |
| Sled pull: | 5:06 | 5:57 | faster than 73% |
| Run 4: | 5:03 | 4:56 | faster than 42% |
| Burpee broad jump: | 4:19 | 4:53 | faster than 65% |
| Run 5: | 5:25 | 5:03 | faster than 32% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 5:24 | 4:58 | faster than 27% |
| Farmers carry: | 2:32 | 2:47 | faster than 62% |
| Run 7: | 5:41 | 5:05 | faster than 24% |
| Sandbag lunges: | 5:27 | 5:36 | faster than 55% |
| Run 8: | 6:14 | 5:29 | faster than 26% |
| Wall balls: | 7:26 | 7:25 | faster than 49% |
| Roxzone: | 7:10 | 6:56 | faster than 46% |
| Runs (8 km) | 43:03 | 39:58 | faster than 31% |
| Stations (8) | 38:37 | ||
| Finish | 1:28:45 | 1:29:20 | 119th of 242 · faster than 51% |
208th of 592 Open Men (faster than 64%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:01 | faster than 29% |
| SkiErg: | 4:32 | 4:33 | faster than 54% |
| Run 2: | 5:15 | 4:55 | faster than 36% |
| Sled push: | 3:11 | 3:11 | faster than 50% |
| Run 3: | 5:11 | 5:24 | faster than 60% |
| Sled pull: | 4:13 | 5:01 | faster than 78% |
| Run 4: | 5:15 | 5:17 | faster than 52% |
| Burpee broad jump: | 4:15 | 5:18 | faster than 80% |
| Run 5: | 5:20 | 5:31 | faster than 56% |
| Row: | 4:30 | 4:52 | faster than 89% |
| Run 6: | 5:31 | 5:18 | faster than 41% |
| Farmers carry: | 1:46 | 2:28 | faster than 95% |
| Run 7: | 5:20 | 5:15 | faster than 46% |
| Sandbag lunges: | 5:03 | 5:24 | faster than 62% |
| Run 8: | 5:11 | 5:28 | faster than 62% |
| Wall balls: | 5:46 | 6:04 | faster than 56% |
| Roxzone: | 7:02 | 7:22 | faster than 58% |
| Runs (8 km) | 42:31 | 42:31 | faster than 50% |
| Stations (8) | 33:16 | ||
| Finish | 1:22:45 | 1:27:54 | 208th of 592 · faster than 64% |
87th of 195 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 195 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:20 | faster than 55% |
| SkiErg: | 4:14 | 4:23 | faster than 71% |
| Run 2: | 5:23 | 5:15 | faster than 45% |
| Sled push: | 1:42 | 1:59 | faster than 85% |
| Run 3: | 6:01 | 5:41 | faster than 30% |
| Sled pull: | 3:07 | 3:54 | faster than 90% |
| Run 4: | 5:54 | 5:38 | faster than 37% |
| Burpee broad jump: | 2:22 | 3:30 | faster than 95% |
| Run 5: | 5:51 | 5:43 | faster than 42% |
| Row: | 4:24 | 4:46 | faster than 85% |
| Run 6: | 5:50 | 5:38 | faster than 39% |
| Farmers carry: | 2:01 | 1:54 | faster than 31% |
| Run 7: | 6:09 | 5:44 | faster than 28% |
| Sandbag lunges: | 3:23 | 4:04 | faster than 82% |
| Run 8: | 6:31 | 6:09 | faster than 36% |
| Wall balls: | 3:30 | 4:02 | faster than 94% |
| Roxzone: | 7:59 | 7:01 | faster than 28% |
| Runs (8 km) | 46:49 | 45:13 | faster than 37% |
| Stations (8) | 24:43 | ||
| Finish | 1:19:25 | 1:20:41 | 87th of 195 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lydia Almeida1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 242 Pro Men
Shape of the race
This chart shows where Vander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Vander: faster than |
|---|---|
| Ski | 47% |
| Push | 41% |
| Pull | 73% |
| BBJ | 66% |
| Row | 59% |
| Carry | 63% |
| Lunges | 55% |
| Wall balls | 50% |
| Roxzone | 46% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vander beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vander's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (3:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vander against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vander: 43:08 running, 38:37 at the stations and 7:10 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Pro Men: 39:53 running, 40:14 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Vander | Typical Pro Men |
|---|---|---|
| Run 1 | 5:37 | 4:56 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 4:49 | 4:31 |
| Sled push | 4:39 | 4:26 |
| Run 3 | 4:55 | 4:56 |
| Sled pull | 5:06 | 5:57 |
| Run 4 | 5:03 | 4:56 |
| Burpee broad jump | 4:19 | 4:53 |
| Run 5 | 5:25 | 5:03 |
| Row | 4:40 | 4:44 |
| Run 6 | 5:24 | 4:58 |
| Farmers carry | 2:32 | 2:47 |
| Run 7 | 5:41 | 5:05 |
| Sandbag lunges | 5:27 | 5:36 |
| Run 8 | 6:14 | 5:29 |
| Wall balls | 7:26 | 7:25 |
| Roxzone | 7:10 | 6:56 |
| Finish | 1:28:45 | 1:29:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
