AUS Vance Bryan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
423rd of 709 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:01 | faster than 23% |
| SkiErg: | 4:30 | 3:57 | faster than 5% |
| Run 2: | 5:49 | 5:22 | faster than 32% |
| Sled push: | 2:07 | 1:44 | faster than 15% |
| Run 3: | 5:51 | 5:52 | faster than 50% |
| Sled pull: | 3:16 | 3:15 | faster than 48% |
| Run 4: | 5:50 | 5:54 | faster than 52% |
| Burpee broad jump: | 4:00 | 3:16 | faster than 23% |
| Run 5: | 6:00 | 6:03 | faster than 51% |
| Row: | 4:18 | 4:33 | faster than 77% |
| Run 6: | 5:48 | 5:55 | faster than 54% |
| Farmers carry: | 2:30 | 2:10 | faster than 19% |
| Run 7: | 5:27 | 5:22 | faster than 45% |
| Sandbag lunges: | 5:18 | 3:45 | faster than 9% |
| Run 8: | 4:37 | 4:57 | faster than 64% |
| Wall balls: | 4:47 | 4:26 | faster than 36% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 43:45 | 43:43 | faster than 49% |
| Stations (8) | 30:46 | ||
| Finish | 1:19:16 | 1:16:48 | 423rd of 709 · faster than 40% |
667th of 855 Open Men (faster than 22%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:01 | faster than 15% |
| SkiErg: | 4:57 | 4:19 | faster than 4% |
| Run 2: | 4:56 | 4:28 | faster than 29% |
| Sled push: | 3:07 | 2:52 | faster than 37% |
| Run 3: | 5:13 | 4:48 | faster than 31% |
| Sled pull: | 6:55 | 4:54 | faster than 9% |
| Run 4: | 5:13 | 4:49 | faster than 32% |
| Burpee broad jump: | 7:13 | 5:44 | faster than 22% |
| Run 5: | 5:20 | 4:58 | faster than 35% |
| Row: | 5:44 | 4:53 | faster than 8% |
| Run 6: | 5:14 | 4:49 | faster than 34% |
| Farmers carry: | 2:23 | 2:05 | faster than 28% |
| Run 7: | 5:17 | 4:51 | faster than 32% |
| Sandbag lunges: | 8:56 | 5:26 | faster than 6% |
| Run 8: | 5:21 | 5:08 | faster than 44% |
| Wall balls: | 9:16 | 6:48 | faster than 18% |
| Roxzone: | 8:10 | 8:23 | faster than 55% |
| Runs (8 km) | 42:25 | 39:15 | faster than 32% |
| Stations (8) | 48:31 | ||
| Finish | 1:39:01 | 1:24:59 | 667th of 855 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joel Quartermaine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Vance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 55% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Vance: faster than |
|---|---|
| Ski | 5% |
| Push | 38% |
| Pull | 9% |
| BBJ | 22% |
| Row | 8% |
| Carry | 28% |
| Lunges | 6% |
| Wall balls | 19% |
| Roxzone | 55% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vance beat on each part of the race, at this race.Best: Roxzone (faster than 55%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vance's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:13 faster); weakest: Sandbag lunges (3:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vance against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vance: 42:29 running, 48:31 at the stations and 8:10 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Vance | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:01 |
| SkiErg | 4:57 | 4:19 |
| Run 2 | 4:56 | 4:28 |
| Sled push | 3:07 | 2:52 |
| Run 3 | 5:13 | 4:48 |
| Sled pull | 6:55 | 4:54 |
| Run 4 | 5:13 | 4:49 |
| Burpee broad jump | 7:13 | 5:44 |
| Run 5 | 5:20 | 4:58 |
| Row | 5:44 | 4:53 |
| Run 6 | 5:14 | 4:49 |
| Farmers carry | 2:23 | 2:05 |
| Run 7 | 5:17 | 4:51 |
| Sandbag lunges | 8:56 | 5:26 |
| Run 8 | 5:21 | 5:08 |
| Wall balls | 9:16 | 6:48 |
| Roxzone | 8:10 | 8:23 |
| Finish | 1:39:01 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:30 against the typical Open Men finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
