Valerio Forchia

1 HYROX race over 1 season. Best Open Men time: 1:27:35 at Rome 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:27:35Rome 2025

Open Men place1224thof 1,999 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 63% of Open Men at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025whole field →	Open Men · 25-29	1:27:35	1224th of 1,999265th of 396 aged 25-29	41:12	39:28	7:01	View results	See splits Hide splits SkiErg4:38faster than 34%Sled push4:28faster than 2%Sled pull5:24faster than 36%Burpee broad jump6:16faster than 26%Row4:57faster than 44%Farmers carry1:56fastest 40%Sandbag lunges4:57fastest 38%Wall balls6:52fastest 48%Runs (8 km)41:12faster than 35%Roxzone7:01faster than 43%Run 15:24fastest 36%Run 24:30faster than 35%Run 34:49faster than 36%Run 44:55faster than 32%Run 55:20faster than 24%Run 64:58faster than 33%Run 74:58faster than 34%Run 86:21faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valerioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 3%

Sled pull faster than 37%

Burpee broad jump faster than 27%

Row faster than 45%

Farmers carry faster than 60%

Sandbag lunges faster than 63%

Wall balls faster than 52%

Roxzone faster than 44%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:32 slower

Sled pull 0:26 slower

Burpee broad jump 1:05 slower

Row 0:04 slower

Farmers carry 0:06 faster

Sandbag lunges 0:22 faster

Wall balls 0:07 faster

Roxzone 0:17 slower

Runs (8 km) 2:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valerio against the typical Open Men finisher

Valerio1:27:35

5:244:384:304:284:495:244:556:165:204:574:581:564:584:576:216:527:01

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:32 against the typical Open Men finisher at Rome 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.