Valerie Vogels
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:19:48 (Heerenveen 2026) · Doubles Women 1:31:27 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Valerie Vogels, Reinaart Blokwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:48 | top 49% 623/1,297 | 43:21 | 28:09 | 8:23 | splitsSkiErg4:07Sled push1:45Sled pull3:00Burpee broad jump3:31Row4:31Farmers carry1:52Sandbag lunges4:59Wall balls4:24Run 15:06Run 24:52Run 35:29Run 45:23Run 55:41Run 65:33Run 75:34Run 85:46Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sarai Vlemminx Trijsburg, Valerie Vogelswhat the whole field did → | Doubles Women · team 30-34 | 1:31:27 | 1347th of 2,052 | 51:22 | 31:32 | 8:38 | splitsSkiErg4:57Sled push1:30Sled pull3:41Burpee broad jump5:38Row5:17Farmers carry2:03Sandbag lunges3:57Wall balls4:29Run 16:19Run 25:40Run 36:16Run 46:25Run 56:47Run 66:16Run 76:14Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:06 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.