Athlete · Doubles Mixed · team 50-59 ·

USA

Valerie Rosen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:33 at New York 2025.

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Doubles Mixed time1:58:33New York 2025

Doubles Mixed place1587thof 1,627 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 34% of Doubles Mixed at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Rob Rosen, Valerie Rosenwhole field →	Doubles Mixed · team 50-59	1:58:33	1587th of 1,62728th of 30 aged 50-59	55:01	48:44	14:52	View results	See splits Hide splits SkiErg6:01Sled push2:54faster than 13%Sled pull7:49Burpee broad jump5:23faster than 4%Row6:13Farmers carry2:38faster than 3%Sandbag lunges7:01faster than 2%Wall balls10:45Runs (8 km)55:01faster than 33%Roxzone14:52faster than 2%Run 17:04faster than 5%Run 26:22faster than 14%Run 3—Run 47:15faster than 11%Run 57:16faster than 14%Run 67:24faster than 12%Run 78:13faster than 6%Run 811:48faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rob Rosen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valerieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 14%

Sled pull faster than 1%

Burpee broad jump faster than 5%

Row faster than 1%

Farmers carry faster than 3%

Sandbag lunges faster than 2%

Wall balls faster than 1%

Roxzone faster than 2%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:44 slower

Sled push 0:43 slower

Sled pull 4:29 slower

Burpee broad jump 2:03 slower

Row 1:25 slower

Farmers carry 0:43 slower

Sandbag lunges 3:03 slower

Wall balls 6:10 slower

Roxzone 9:32 slower

Runs (8 km) 7:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valerie against the typical Doubles Mixed finisher

Valerie1:58:33

7:046:016:222:547:497:155:237:166:137:242:388:137:0111:4810:4514:52

Typical Doubles Mixed1:21:16

5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:32 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up