Valerie Ng
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Adaptive Women 2:28:01 (Bangkok 2026) · Open Women 1:34:52 (Singapore Expo 2025) · Doubles Women 2:06:31 (Jakarta 2026) · Pro Doubles Women 1:35:50 (Singapore National Stadium 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026what the whole field did → | Adaptive Women · Visual Impairment | 2:28:01 | 4th of 4 | 55:43 | 1:16:00 | 16:22 | splitsSkiErg7:02Sled push6:19Sled pull10:01Burpee broad jump11:38Row7:26Farmers carry3:38Sandbag lunges11:54Wall balls18:02Run 16:38Run 26:29Run 36:32Run 46:37Run 56:28Run 66:52Run 77:01Run 89:10Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Valerie Ng, Loretta Tanwhat the whole field did → | Doubles Women · team 35-39 | 2:06:31 | 944th of 1,073 | 1:07:45 | 41:52 | 16:58 | splitsSkiErg5:55Sled push3:52Sled pull6:19Burpee broad jump4:59Row6:15Farmers carry2:12Sandbag lunges5:17Wall balls7:03Run 18:41Run 27:46Run 38:13Run 48:16Run 58:37Run 68:12Run 77:55Run 810:07Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:34:52 | top 30% 173/596 | 50:27 | 35:59 | 8:30 | splitsSkiErg5:17Sled push2:43Sled pull5:18Burpee broad jump6:10Row5:12Farmers carry1:48Sandbag lunges4:06Wall balls5:25Run 14:08Run 25:20Run 36:04Run 46:27Run 56:37Run 66:43Run 77:00Run 88:11Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Seraphina Leong, Valerie Ngwhat the whole field did → | Pro Doubles Women · team U29 | 1:35:50 | 9th of 18 | 54:05 | 31:27 | 10:23 | splitsSkiErg5:04Sled push2:23Sled pull6:15Burpee broad jump3:22Row5:04Farmers carry1:45Sandbag lunges3:15Wall balls4:19Run 16:50Run 26:09Run 36:11Run 46:43Run 56:42Run 67:06Run 76:42Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:34:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
