Athlete · Open Women · 45-49 ·

FRA

Valérie Mussard

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:23:49 (Toulouse 2026) · Doubles Mixed 1:11:18 (Lyon 2026) · Doubles Women 1:21:54 (Paris 2025).

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1:23:49 Open Women time · Toulouse 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 23% Open Women place · Toulouse 2026 296th of 1,300 Open Women finishers there

1:11:18 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Dorian Pompili

Farmers carry strongest segment · Toulouse 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:49Toulouse 2026 · 1 race Doubles Mixed1:11:18Lyon 2026 · 1 race · with Dorian Pompili Doubles Women1:21:54Paris 2025 · 1 race · with Emilie Ducrocq

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Valérie Mussard, Dorian Pompiliwhat the whole field did →	Doubles Mixed · team 35-39	1:11:18	top 14% 400/3,055	35:19	29:15	6:48	splits SkiErg4:13Sled push3:21Sled pull3:50Burpee broad jump3:30Row4:39Farmers carry1:38Sandbag lunges3:55Wall balls4:09Run 13:24Run 24:21Run 34:28Run 44:34Run 54:37Run 64:35Run 74:37Run 84:46Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 45-49	1:23:49	top 23% 296/1,300	40:54	37:20	5:38	splits SkiErg5:03Sled push3:08Sled pull4:44Burpee broad jump6:34Row5:08Farmers carry1:50Sandbag lunges5:16Wall balls5:37Run 14:05Run 25:03Run 35:23Run 45:13Run 55:17Run 65:31Run 75:06Run 85:19Full report for this race →
Paris 2025 24 Oct 2025team: Valérie Mussard, Emilie Ducrocqwhat the whole field did →	Doubles Women · team 40-44	1:21:54	top 25% 410/1,691	45:28	30:31	6:01	splits SkiErg4:35Sled push2:04Sled pull4:52Burpee broad jump3:48Row4:50Farmers carry1:38Sandbag lunges4:37Wall balls4:07Run 14:44Run 25:24Run 35:57Run 45:43Run 55:49Run 65:49Run 76:10Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valérieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 38%

Sled pull faster than 85%

Burpee broad jump faster than 49%

Row faster than 75%

Farmers carry faster than 91%

Sandbag lunges faster than 51%

Wall balls faster than 76%

Roxzone faster than 85%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:11 slower

Sled pull 1:03 faster

Burpee broad jump 0:03 slower

Row 0:13 faster

Farmers carry 0:29 faster

Sandbag lunges 0:01 faster

Wall balls 1:10 faster

Roxzone 1:20 faster

Runs (8 km) 5:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valérie against the typical Open Women finisher

Valérie1:23:49

4:055:035:033:085:234:445:136:345:175:085:311:505:065:165:195:375:38

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown