Athlete · Open Women · 30-34 ·

USA

Valerie Garza

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:50:16 (Houston 2026) · Doubles Mixed 1:32:15 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:16 Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

1223rd of 1,997 Open Women place · Houston 2026 among Open Women finishers there

1:50:16 latest race · Houston 2026 first Open Women race Open Women

Farmers carry strongest segment · Houston 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:16Houston 2026 · 1 race Doubles Mixed1:32:15Dallas 2025 · 1 race · with Daniel Summer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 30-34	1:50:16	1223rd of 1,997	54:24	45:46	10:10	splits SkiErg5:56Sled push4:13Sled pull8:14Burpee broad jump7:01Row6:09Farmers carry2:02Sandbag lunges5:32Wall balls6:39Run 16:28Run 26:14Run 36:49Run 46:47Run 57:16Run 66:43Run 76:57Run 87:14Full report for this race →
Dallas 2025 21 Nov 2025team: Valerie Garza, Daniel Summerwhat the whole field did →	Doubles Mixed · team 30-34	1:32:15	1013th of 1,504	54:39	30:16	7:25	splits SkiErg4:28Sled push1:54Sled pull4:46Burpee broad jump2:48Row6:17Farmers carry1:40Sandbag lunges4:11Wall balls4:12Run 16:46Run 26:06Run 36:59Run 46:38Run 58:18Run 66:38Run 76:32Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valerieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 16%

Sled pull faster than 22%

Burpee broad jump faster than 53%

Row faster than 22%

Farmers carry faster than 85%

Sandbag lunges faster than 54%

Wall balls faster than 62%

Roxzone faster than 33%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:00 slower

Sled pull 1:31 slower

Burpee broad jump 0:09 faster

Row 0:30 slower

Farmers carry 0:27 faster

Sandbag lunges 0:11 faster

Wall balls 0:44 faster

Roxzone 1:22 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valerie against the typical Open Women finisher

Valerie1:50:16

6:285:566:144:136:498:146:477:017:166:096:432:026:575:327:146:3910:10

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:31 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:50:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown