Athlete · Doubles Men · team 25-29 ·

FRA

Nassim Malou

3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Men time 1:07:35 at London Olympia (EMEA Championship) 2026.

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1:07:35 best Doubles Men time · London Olympia (EMEA Championship) 2026 3 Doubles Men races

top 33% best Doubles Men place · Nice 2026 444th of 1,375 Doubles Men finishers there

1:10:26 latest race · Paris Grand Palais 2026 2:51 slower than the best Doubles Men time Doubles Men with Driss Chaoui

Sandbag lunges strongest segment · London Olympia (EMEA Championship) 2026 faster than 78% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:35 best 1:07:35 · London Olympi…

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Driss Chaoui, Nassim Malouwhat the whole field did →	Doubles Men · team 25-29	1:10:26	top 38% 758/2,035	39:15	24:28	6:49	splits SkiErg4:09Sled push2:23Sled pull2:17Burpee broad jump2:48Row4:12Farmers carry1:41Sandbag lunges3:16Wall balls3:42Run 14:34Run 24:28Run 34:46Run 45:03Run 55:10Run 65:08Run 75:20Run 84:49Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Nassim Malou, Wassil Chaouiwhat the whole field did →	Doubles Men · team 25-29	1:07:35	298th of 456	38:12	24:30	4:59	splits SkiErg4:05Sled push1:47Sled pull2:33Burpee broad jump2:56Row4:20Farmers carry1:54Sandbag lunges2:39Wall balls4:16Run 14:16Run 24:04Run 34:19Run 44:34Run 54:49Run 64:46Run 74:47Run 86:40Full report for this race →
Nice 2026 12 Feb 2026team: Wassil Chaoui, Nassim Malouwhat the whole field did →	Doubles Men · team 25-29	1:08:57	top 33% 444/1,375	39:02	24:43	5:16	splits SkiErg4:15Sled push1:55Sled pull2:39Burpee broad jump2:50Row4:14Farmers carry1:46Sandbag lunges2:53Wall balls4:11Run 14:32Run 24:18Run 34:50Run 45:04Run 55:05Run 65:01Run 75:08Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

London Olympia (EMEA Championship) 2026, against 456 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nassimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 13%

Sled pull faster than 61%

Burpee broad jump faster than 36%

Row faster than 37%

Farmers carry faster than 10%

Sandbag lunges faster than 78%

Wall balls faster than 37%

Roxzone faster than 27%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:17 slower

Sled pull 0:07 faster

Burpee broad jump 0:15 slower

Row 0:07 slower

Farmers carry 0:19 slower

Sandbag lunges 0:28 faster

Wall balls 0:13 slower

Roxzone 0:38 slower

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nassim against the typical Doubles Men finisher

Nassim1:07:35

4:164:054:041:474:192:334:342:564:494:204:461:544:472:396:404:164:59

Typical Doubles Men1:03:10

4:093:484:001:304:112:404:132:414:184:134:171:354:193:075:454:034:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown