USA Valerie Castoria
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:46:26 (New York May 2026) · Doubles Women 1:25:33 (New York 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 3 Jun 2026team: Linda Whelan, Valerie Castoriawhat the whole field did → | Doubles Women · team 55-59 | 1:30:23 | top 39% 2210/5,716 | 52:30 | 31:17 | 6:41 | splitsSkiErg4:20Sled push2:04Sled pull4:01Burpee broad jump4:44Row4:59Farmers carry1:53Sandbag lunges5:08Wall balls4:08Run 16:13Run 25:43Run 36:11Run 46:15Run 56:34Run 66:28Run 76:39Run 88:30Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Pro Women · 55-59 | 1:46:26 | 316th of 493 | 46:24 | 53:10 | 6:55 | splitsSkiErg4:43Sled push4:40Sled pull8:31Burpee broad jump8:49Row5:25Farmers carry3:10Sandbag lunges9:31Wall balls8:21Run 15:31Run 24:59Run 35:34Run 45:30Run 55:46Run 65:40Run 76:01Run 87:26Full report for this race → |
| New York 2025 1 Jun 2025team: Valerie Castoria, Linda Whelanwhat the whole field did → | Doubles Women · team 50-59 | 1:25:33 | top 45% 561/1,253 | 52:37 | 28:05 | 4:51 | splitsSkiErg4:32Sled push1:39Sled pull3:16Burpee broad jump4:15Row4:46Farmers carry1:52Sandbag lunges3:33Wall balls4:12Run 16:21Run 26:09Run 36:24Run 46:16Run 56:24Run 66:21Run 76:25Run 88:17Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Valerie Castoria, Linda Whelanwhat the whole field did → | Doubles Women · team 50-59 | 1:34:06 | 566th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2026, against 493 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:36 against the typical Pro Women finisher at New York May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
