Athlete · Open Women · 55-59 ·

FRA

Valérie Acquadro

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:11 (Lyon 2026) · Doubles Women 1:17:13 (Nice 2024).

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1:29:11 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

top 33% Open Women place · Lyon 2026 795th of 2,474 Open Women finishers there

1:29:11 latest race · Lyon 2026 first Open Women race Open Women

Farmers carry strongest segment · Lyon 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:11Lyon 2026 · 1 race Doubles Women1:17:13Nice 2024 · 2 races · with Magali Mandalos

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:13

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 55-59	1:29:11	top 33% 795/2,474	41:59	40:14	7:03	splits SkiErg5:05Sled push3:33Sled pull6:25Burpee broad jump5:59Row5:18Farmers carry1:54Sandbag lunges4:42Wall balls7:18Run 13:53Run 25:00Run 35:11Run 45:19Run 55:30Run 65:35Run 75:32Run 86:02Full report for this race →
Toulouse 2025 8 Feb 2025team: Valerie Acquadro, Emmy Provillardwhat the whole field did →	Doubles Women · team 30-39	1:20:39	top 29% 228/796	47:17	27:34	5:56	splits SkiErg4:39Sled push1:48Sled pull3:22Burpee broad jump4:02Row5:06Farmers carry1:44Sandbag lunges2:58Wall balls3:55Run 16:19Run 27:11Run 37:24Run 45:13Run 55:22Run 65:11Run 75:13Run 85:26Full report for this race →
Nice 2024 12 Oct 2024team: Magali Mandalos, Valerie Acquadrowhat the whole field did →	Doubles Women · team 50-59	1:17:13	top 20% 43/223	42:20	28:40	6:18	splits SkiErg4:39Sled push1:41Sled pull4:24Burpee broad jump3:39Row5:03Farmers carry1:44Sandbag lunges3:04Wall balls4:26Run 15:04Run 24:55Run 35:19Run 45:24Run 55:35Run 65:17Run 75:15Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valérieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 49%

Sled pull faster than 50%

Burpee broad jump faster than 68%

Row faster than 72%

Farmers carry faster than 90%

Sandbag lunges faster than 69%

Wall balls faster than 40%

Roxzone faster than 89%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:02 slower

Sled pull 0:02 slower

Burpee broad jump 0:49 faster

Row 0:13 faster

Farmers carry 0:31 faster

Sandbag lunges 0:32 faster

Wall balls 0:31 slower

Roxzone 1:42 faster

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valérie against the typical Open Women finisher

Valérie1:29:11

3:535:055:003:335:116:255:195:595:305:185:351:545:324:426:027:187:03

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:31 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown