Athlete · Open Women · 35-39 · ITA ITA

Valeria Vullo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:04 (Rome 2025) · Doubles Mixed 1:11:36 (Turin 2026).

1:33:04 Open Women time · Rome 2025 also raced Doubles Mixed: each has its own best below
454th of 835 Open Women place · Rome 2025 among Open Women finishers there
1:11:36 latest race · Turin 2026 best Doubles Mixed time so far Doubles Mixed with Andrea Riccardo Tessarin
Sandbag lunges strongest segment · Rome 2025 faster than 59% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Valeriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%
Sled push faster than 53%
Sled pull faster than 32%
Burpee broad jump faster than 26%
Row faster than 57%
Farmers carry faster than 39%
Sandbag lunges faster than 59%
Wall balls faster than 39%
Roxzone faster than 45%
Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:02 faster
Sled pull 0:47 slower
Burpee broad jump 1:19 slower
Row 0:04 faster
Farmers carry 0:07 slower
Sandbag lunges 0:14 faster
Wall balls 0:36 slower
Roxzone 0:13 slower
Runs (8 km) 0:42 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valeria against the typical Open Women finisher

Valeria1:33:04
6:465:224:512:514:596:445:077:315:185:305:142:175:144:526:166:467:33
Typical Open Women1:30:45
6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:19 against the typical Open Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:33:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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