Athlete · Open Women · 45-49 · HUN HUN

Valeria Kurcz

www.roxtimes.com/athletes/valeria-kurcz-g-181bcb

1 HYROX race over 1 season. Best Open Women time: 2:12:14 at budapest Buda.

Open Women time2:12:14budapest Buda
Open Women place375thof 389 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 35% of Open Women at budapest Buda
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1 result at 1 race

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Open Women, 45-49 2:12:14 375th of 389; 31st of 33 aged 45-49 1:07:46 52:52 11:39 Runs 1:07:46 · Stations 52:52 · Roxzone 11:39

375th of 389 Open Women (faster than 3%).

Valeria Kurcz at HYROX budapest Buda, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 389 Open Women finishers here who were slower on that part.
Part Time Typical here vs 389 Open Women here
Run 1: 7:15 5:29 faster than 3%
SkiErg: 5:30 5:19 faster than 35%
Run 2: 8:09 5:29 faster than 1%
Sled push: 3:49 3:03 faster than 17%
Run 3: 8:16 5:45 faster than 4%
Sled pull: 7:24 5:29 faster than 10%
Run 4: 8:24 5:41 faster than 1%
Burpee broad jump: 10:09 6:26 faster than 9%
Run 5: 8:25 5:47 faster than 2%
Row: 6:29 5:42 faster than 7%
Run 6: 8:33 5:42 faster than 1%
Farmers carry: 2:48 2:13 faster than 15%
Run 7: 8:42 5:40 faster than 1%
Sandbag lunges: 7:44 4:53 faster than 6%
Run 8: 10:05 6:04 faster than 1%
Wall balls: 8:59 6:33 faster than 15%
Roxzone: 11:39 7:38 faster than 5%
Runs (8 km) 1:07:46 45:30 faster than 1%
Stations (8) 52:52
Finish 2:12:14 1:33:46 375th of 389 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

budapest Buda, against 389 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Valeriaedge = faster than everyone, centre = slowest

This chart shows where Valeria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 35% of the field), weakest on Runs (faster than 2%).

See the numbers
Part Valeria: faster than
Ski 35%
Push 17%
Pull 11%
BBJ 9%
Row 8%
Carry 15%
Lunges 7%
Wall balls 15%
Roxzone 5%
Runs 2%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 17%
Sled pull faster than 11%
Burpee broad jump faster than 9%
Row faster than 8%
Farmers carry faster than 15%
Sandbag lunges faster than 7%
Wall balls faster than 15%
Roxzone faster than 5%
Runs (8 km) faster than 2%

How much of the field Valeria beat on each part of the race, at this race.Best: SkiErg (faster than 35%); weakest: Runs (8 km) (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:46 slower
Sled pull 1:55 slower
Burpee broad jump 3:43 slower
Row 0:47 slower
Farmers carry 0:35 slower
Sandbag lunges 2:51 slower
Wall balls 2:26 slower
Roxzone 4:01 slower
Runs (8 km) 22:16 slower

Valeria's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (22:16 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valeria against the typical Open Women finisher

Valeria2:12:14
7:155:308:093:498:167:248:2410:098:256:298:332:488:427:4410:058:5911:39
Typical Open Women1:32:53
5:295:195:293:035:455:295:416:265:475:425:422:135:404:536:046:337:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valeria: 1:07:49 running, 52:52 at the stations and 11:39 in the roxzone; the longest station was the burpee broad jumps (10:09).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Valeria Typical Open Women
Run 1 7:15 5:29
SkiErg 5:30 5:19
Run 2 8:09 5:29
Sled push 3:49 3:03
Run 3 8:16 5:45
Sled pull 7:24 5:29
Run 4 8:24 5:41
Burpee broad jump 10:09 6:26
Run 5 8:25 5:47
Row 6:29 5:42
Run 6 8:33 5:42
Farmers carry 2:48 2:13
Run 7 8:42 5:40
Sandbag lunges 7:44 4:53
Run 8 10:05 6:04
Wall balls 8:59 6:33
Roxzone 11:39 7:38
Finish 2:12:14 1:33:46

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:01 against the typical Open Women finisher at budapest Buda. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 2:12:14.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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