GER Valentina Pemler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:14 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Valentina Pemler, Stefan Nöhrigwhole field → | Doubles Mixed · team 30-34 | 1:20:14 | 451st of 858148th of 260 aged 30-34 | 46:04 | 24:14 | 10:01 | View results | See splits Hide splitsSkiErg3:55fastest 7%Sled push1:45fastest 16%Sled pull3:13fastest 14%Burpee broad jump2:13fastest 1%Row4:13fastest 6%Farmers carry1:29fastest 11%Sandbag lunges2:43fastest 4%Wall balls4:43faster than 46%Runs (8 km)46:04faster than 25%Roxzone10:01faster than 40%Run 15:36faster than 40%Run 25:20faster than 23%Run 35:44faster than 22%Run 45:44faster than 24%Run 55:54faster than 21%Run 65:47faster than 23%Run 75:52faster than 22%Run 86:11faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stefan Nöhrig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Mixed finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
