SUI Valentin Zaninet
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:24 at Geneva 2026.
1 result at 1 race
128th of 353 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:38 | faster than 56% |
| SkiErg: | 4:00 | 4:01 | faster than 55% |
| Run 2: | 3:50 | 4:02 | faster than 67% |
| Sled push: | 2:31 | 2:39 | faster than 65% |
| Run 3: | 3:55 | 4:22 | faster than 77% |
| Sled pull: | 3:46 | 3:53 | faster than 57% |
| Run 4: | 3:54 | 4:19 | faster than 75% |
| Burpee broad jump: | 2:49 | 2:40 | faster than 40% |
| Run 5: | 3:54 | 4:22 | faster than 78% |
| Row: | 4:07 | 4:22 | faster than 84% |
| Run 6: | 4:03 | 4:16 | faster than 66% |
| Farmers carry: | 1:41 | 1:35 | faster than 35% |
| Run 7: | 4:03 | 4:21 | faster than 69% |
| Sandbag lunges: | 4:02 | 3:25 | faster than 22% |
| Run 8: | 4:37 | 4:56 | faster than 68% |
| Wall balls: | 3:57 | 4:08 | faster than 64% |
| Roxzone: | 4:54 | 5:04 | faster than 58% |
| Runs (8 km) | 32:43 | 35:03 | faster than 71% |
| Stations (8) | 26:53 | ||
| Finish | 1:04:24 | 1:07:15 | 128th of 353 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cyril Van Rumste1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 353 Pro Doubles Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 56% |
| Push | 65% |
| Pull | 57% |
| BBJ | 41% |
| Row | 84% |
| Carry | 35% |
| Lunges | 23% |
| Wall balls | 64% |
| Roxzone | 59% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Sandbag lunges (0:37 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 32:46 running, 26:53 at the stations and 4:54 in the roxzone; the longest station was the row (4:07).Below, Typical Pro Doubles Men: 35:16 running, 26:43 at the stations and 5:04 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Valentin | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:30 | 4:38 |
| SkiErg | 4:00 | 4:01 |
| Run 2 | 3:50 | 4:02 |
| Sled push | 2:31 | 2:39 |
| Run 3 | 3:55 | 4:22 |
| Sled pull | 3:46 | 3:53 |
| Run 4 | 3:54 | 4:19 |
| Burpee broad jump | 2:49 | 2:40 |
| Run 5 | 3:54 | 4:22 |
| Row | 4:07 | 4:22 |
| Run 6 | 4:03 | 4:16 |
| Farmers carry | 1:41 | 1:35 |
| Run 7 | 4:03 | 4:21 |
| Sandbag lunges | 4:02 | 3:25 |
| Run 8 | 4:37 | 4:56 |
| Wall balls | 3:57 | 4:08 |
| Roxzone | 4:54 | 5:04 |
| Finish | 1:04:24 | 1:07:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Pro Doubles Men finisher at Geneva 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:04:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
