FRA Valentin Russo
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 2 races
271st of 512 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:47 | faster than 42% |
| SkiErg: | 4:33 | 4:18 | faster than 16% |
| Run 2: | 4:28 | 4:27 | faster than 50% |
| Sled push: | 3:39 | 3:39 | faster than 49% |
| Run 3: | 4:33 | 4:47 | faster than 63% |
| Sled pull: | 7:14 | 5:27 | faster than 14% |
| Run 4: | 4:40 | 4:46 | faster than 56% |
| Burpee broad jump: | 3:25 | 4:09 | faster than 76% |
| Run 5: | 4:51 | 4:50 | faster than 48% |
| Row: | 4:34 | 4:30 | faster than 42% |
| Run 6: | 4:39 | 4:44 | faster than 54% |
| Farmers carry: | 2:45 | 2:04 | faster than 17% |
| Run 7: | 4:47 | 4:47 | faster than 52% |
| Sandbag lunges: | 4:17 | 4:37 | faster than 60% |
| Run 8: | 4:17 | 4:12 | faster than 46% |
| Wall balls: | 7:48 | 7:24 | faster than 44% |
| Roxzone: | 5:04 | 4:51 | faster than 44% |
| Runs (8 km) | 35:03 | 35:20 | faster than 52% |
| Stations (8) | 38:15 | ||
| Finish | 1:18:19 | 1:17:36 | 271st of 512 · faster than 47% |
964th of 2,363 Doubles Mixed (faster than 59%). Against the 66 who finished around 1:18:23: most time gained on wall balls (0:43), most lost on the eight runs (3:49). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 3:41 | faster than 43% |
| SkiErg: | 4:13 | 4:21 | faster than 71% |
| Run 2: | 5:46 | 5:50 | faster than 52% |
| Sled push: | 2:20 | 2:19 | faster than 48% |
| Run 3: | 6:12 | 6:06 | faster than 46% |
| Sled pull: | 3:58 | 4:04 | faster than 55% |
| Run 4: | 6:28 | 6:04 | faster than 33% |
| Burpee broad jump: | 2:59 | 3:33 | faster than 76% |
| Run 5: | 6:40 | 6:10 | faster than 29% |
| Row: | 4:21 | 4:40 | faster than 84% |
| Run 6: | 6:34 | 6:08 | faster than 31% |
| Farmers carry: | 1:28 | 1:48 | faster than 93% |
| Run 7: | 6:35 | 6:10 | faster than 33% |
| Sandbag lunges: | 3:30 | 3:50 | faster than 67% |
| Run 8: | 5:17 | 5:08 | faster than 43% |
| Wall balls: | 3:59 | 4:43 | faster than 83% |
| Roxzone: | 5:10 | 5:56 | faster than 74% |
| Runs (8 km) | 47:17 | 45:23 | faster than 38% |
| Stations (8) | 26:48 | ||
| Finish | 1:19:11 | 1:21:39 | 964th of 2,363 · faster than 59% |
645th of 2,108 Open Men (faster than 69%). Against the 66 who finished around 1:15:28: most time gained on the eight runs (1:12), most lost on sled pull (0:41). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:40 | faster than 82% |
| SkiErg: | 4:21 | 4:33 | faster than 78% |
| Run 2: | 4:04 | 4:33 | faster than 78% |
| Sled push: | 2:51 | 2:46 | faster than 43% |
| Run 3: | 4:37 | 4:55 | faster than 66% |
| Sled pull: | 4:59 | 4:44 | faster than 40% |
| Run 4: | 4:34 | 4:54 | faster than 68% |
| Burpee broad jump: | 5:03 | 5:12 | faster than 54% |
| Run 5: | 4:36 | 5:05 | faster than 74% |
| Row: | 4:34 | 4:44 | faster than 70% |
| Run 6: | 4:40 | 4:56 | faster than 65% |
| Farmers carry: | 2:21 | 2:00 | faster than 25% |
| Run 7: | 4:35 | 4:57 | faster than 70% |
| Sandbag lunges: | 3:53 | 5:01 | faster than 86% |
| Run 8: | 4:33 | 5:09 | faster than 77% |
| Wall balls: | 6:22 | 6:43 | faster than 59% |
| Roxzone: | 5:42 | 6:14 | faster than 65% |
| Runs (8 km) | 35:40 | 39:18 | faster than 74% |
| Stations (8) | 34:24 | ||
| Finish | 1:15:42 | 1:21:51 | 645th of 2,108 · faster than 69% |
135th of 370 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:19 | faster than 83% |
| SkiErg: | 3:59 | 3:54 | faster than 37% |
| Run 2: | 3:49 | 4:12 | faster than 75% |
| Sled push: | 1:52 | 1:55 | faster than 60% |
| Run 3: | 4:23 | 4:30 | faster than 59% |
| Sled pull: | 3:49 | 3:56 | faster than 56% |
| Run 4: | 4:24 | 4:31 | faster than 55% |
| Burpee broad jump: | 2:44 | 2:32 | faster than 32% |
| Run 5: | 4:29 | 4:38 | faster than 59% |
| Row: | 3:58 | 4:09 | faster than 81% |
| Run 6: | 4:19 | 4:31 | faster than 61% |
| Farmers carry: | 1:34 | 1:33 | faster than 49% |
| Run 7: | 4:26 | 4:36 | faster than 60% |
| Sandbag lunges: | 3:30 | 3:33 | faster than 53% |
| Run 8: | 4:03 | 4:37 | faster than 83% |
| Wall balls: | 4:24 | 4:09 | faster than 33% |
| Roxzone: | 4:28 | 4:57 | faster than 71% |
| Runs (8 km) | 33:44 | 36:06 | faster than 68% |
| Stations (8) | 25:50 | ||
| Finish | 1:03:59 | 1:07:40 | 135th of 370 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Camille Russo1 race
- Nicolas Marchal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 512 Pro Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 17% |
| Push | 50% |
| Pull | 15% |
| BBJ | 76% |
| Row | 42% |
| Carry | 18% |
| Lunges | 61% |
| Wall balls | 44% |
| Roxzone | 45% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:44 faster); weakest: Sled pull (1:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 35:06 running, 38:15 at the stations and 5:04 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Valentin | Typical Pro Men |
|---|---|---|
| Run 1 | 2:51 | 2:47 |
| SkiErg | 4:33 | 4:18 |
| Run 2 | 4:28 | 4:27 |
| Sled push | 3:39 | 3:39 |
| Run 3 | 4:33 | 4:47 |
| Sled pull | 7:14 | 5:27 |
| Run 4 | 4:40 | 4:46 |
| Burpee broad jump | 3:25 | 4:09 |
| Run 5 | 4:51 | 4:50 |
| Row | 4:34 | 4:30 |
| Run 6 | 4:39 | 4:44 |
| Farmers carry | 2:45 | 2:04 |
| Run 7 | 4:47 | 4:47 |
| Sandbag lunges | 4:17 | 4:37 |
| Run 8 | 4:17 | 4:12 |
| Wall balls | 7:48 | 7:24 |
| Roxzone | 5:04 | 4:51 |
| Finish | 1:18:19 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:47 against the typical Pro Men finisher at Bordeaux 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
