FRA Valentin Richard
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Richard at each race, oldest on the left; lower is faster.The best was 1:04:15 at Bordeaux (Sep 2026); Valentin Richard was 2:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:07:07 |
| Paris | Apr 2025 | Open Men | 1:09:07 |
| Bordeaux | Sep 2026 | Open Men | 1:04:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:52 faster (1:07:07 to 1:04:15).
5 results at 4 races
81st of 2,394 Open Men (faster than 96%). Against the 60 who finished around 1:04:47: most time gained on the eight runs (3:14), most lost on sandbag lunges (1:32). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:07 | faster than 97% |
| SkiErg: | 4:17 | 4:32 | faster than 85% |
| Run 2: | 3:45 | 4:58 | fastest in the field |
| Sled push: | 2:46 | 3:11 | faster than 78% |
| Run 3: | 3:56 | 5:21 | faster than 99% |
| Sled pull: | 3:27 | 4:45 | faster than 95% |
| Run 4: | 3:54 | 5:19 | faster than 99% |
| Burpee broad jump: | 3:58 | 5:22 | faster than 86% |
| Run 5: | 3:54 | 5:27 | fastest in the field |
| Row: | 4:34 | 4:46 | faster than 75% |
| Run 6: | 3:56 | 5:21 | faster than 99% |
| Farmers carry: | 1:35 | 2:06 | faster than 93% |
| Run 7: | 3:50 | 5:21 | fastest in the field |
| Sandbag lunges: | 5:06 | 4:48 | faster than 40% |
| Run 8: | 3:19 | 4:45 | fastest in the field |
| Wall balls: | 5:48 | 7:14 | faster than 77% |
| Roxzone: | 3:56 | 5:46 | faster than 96% |
| Runs (8 km) | 28:53 | 39:48 | fastest in the field |
| Stations (8) | 31:31 | ||
| Finish | 1:04:15 | 1:23:26 | 81st of 2,394 · faster than 96% |
13th of 48 Relay Men (faster than 74%).
| Part | Time | Typical here | vs 48 Relay Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:20 | faster than 87% |
| SkiErg: | 4:19 | 4:23 | faster than 61% |
| Run 2: | 3:56 | 4:23 | faster than 74% |
| Sled push: | 2:30 | 2:31 | faster than 52% |
| Run 3: | 3:59 | 4:42 | faster than 76% |
| Sled pull: | 4:01 | 3:29 | faster than 31% |
| Run 4: | 3:35 | 4:21 | faster than 91% |
| Burpee broad jump: | 2:37 | 3:26 | faster than 93% |
| Run 5: | 3:31 | 4:18 | faster than 95% |
| Row: | 4:22 | 4:17 | faster than 44% |
| Run 6: | 3:29 | 4:21 | fastest in the field |
| Farmers carry: | 1:23 | 1:39 | faster than 87% |
| Run 7: | 3:36 | 4:38 | faster than 93% |
| Sandbag lunges: | 1:51 ‡ | 4:21 | |
| Run 8: | 3:50 | 3:52 | faster than 55% |
| Wall balls: | 4:46 | 4:34 | faster than 43% |
| Roxzone: | 6:26 | 4:32 | faster than 8% |
| Runs (8 km) | 28:06 | 33:36 | faster than 85% |
| Stations (8) | 25:49 | ||
| Finish | 1:00:16 | 1:08:21 | 13th of 48 · faster than 74% |
237th of 2,082 Open Men (faster than 88%). Against the 65 who finished around 1:08:25: most time gained on the eight runs (2:55), most lost on sled pull (1:04). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:45 | faster than 93% |
| SkiErg: | 4:25 | 4:32 | faster than 66% |
| Run 2: | 3:35 | 4:29 | faster than 97% |
| Sled push: | 2:20 | 2:41 | faster than 79% |
| Run 3: | 3:45 | 4:47 | faster than 97% |
| Sled pull: | 4:53 | 4:35 | faster than 38% |
| Run 4: | 3:46 | 4:46 | faster than 97% |
| Burpee broad jump: | 4:13 | 5:29 | faster than 86% |
| Run 5: | 3:47 | 4:52 | faster than 98% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 3:46 | 4:49 | faster than 98% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 3:49 | 4:52 | faster than 97% |
| Sandbag lunges: | 4:59 | 5:09 | faster than 56% |
| Run 8: | 3:29 | 4:37 | faster than 97% |
| Wall balls: | 5:09 | 6:28 | faster than 80% |
| Roxzone: | 6:35 | 6:54 | faster than 59% |
| Runs (8 km) | 29:49 | 38:07 | faster than 97% |
| Stations (8) | 32:49 | ||
| Finish | 1:09:07 | 1:21:21 | 237th of 2,082 · faster than 88% |
133rd of 1,788 Open Men (faster than 92%). Against the 54 who finished around 1:05:30: most time gained on the eight runs (2:04), most lost on sandbag lunges (0:55). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:21 | faster than 99% |
| SkiErg: | 4:19 | 4:26 | faster than 69% |
| Run 2: | 3:22 | 4:43 | faster than 98% |
| Sled push: | 2:45 | 3:07 | faster than 74% |
| Run 3: | 3:40 | 4:54 | faster than 97% |
| Sled pull: | 4:28 | 5:21 | faster than 75% |
| Run 4: | 3:37 | 4:51 | faster than 98% |
| Burpee broad jump: | 4:22 | 5:13 | faster than 74% |
| Run 5: | 3:42 | 5:05 | faster than 98% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 3:44 | 4:53 | faster than 97% |
| Farmers carry: | 1:52 | 2:02 | faster than 66% |
| Run 7: | 3:41 | 4:51 | faster than 97% |
| Sandbag lunges: | 4:47 | 5:06 | faster than 62% |
| Run 8: | 3:54 | 4:57 | faster than 94% |
| Wall balls: | 5:19 | 6:00 | faster than 68% |
| Roxzone: | 4:44 | 6:46 | faster than 95% |
| Runs (8 km) | 29:42 | 40:24 | faster than 98% |
| Stations (8) | 32:40 | ||
| Finish | 1:07:07 | 1:23:44 | 133rd of 1,788 · faster than 92% |
24th of 272 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:56 | faster than 93% |
| SkiErg: | 3:43 | 3:57 | faster than 90% |
| Run 2: | 4:05 | 4:42 | faster than 88% |
| Sled push: | 1:20 | 1:40 | faster than 95% |
| Run 3: | 4:31 | 5:06 | faster than 80% |
| Sled pull: | 2:57 | 3:25 | faster than 78% |
| Run 4: | 4:28 | 5:06 | faster than 84% |
| Burpee broad jump: | 2:18 | 2:54 | faster than 94% |
| Run 5: | 4:27 | 5:13 | faster than 88% |
| Row: | 4:12 | 4:25 | faster than 76% |
| Run 6: | 4:23 | 5:05 | faster than 88% |
| Farmers carry: | 1:13 | 1:36 | faster than 98% |
| Run 7: | 4:28 | 5:02 | faster than 84% |
| Sandbag lunges: | 2:47 | 3:22 | faster than 85% |
| Run 8: | 4:33 | 5:06 | faster than 79% |
| Wall balls: | 3:28 | 4:03 | faster than 97% |
| Roxzone: | 5:13 | 5:52 | faster than 77% |
| Runs (8 km) | 34:59 | 40:23 | faster than 88% |
| Stations (8) | 21:58 | ||
| Finish | 1:02:06 | 1:11:50 | 24th of 272 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Bordeaux 2026 · best of 3 | 4:34 |
| Sled push | 2:20 | Paris 2025 · best of 3 | 3:04 |
| Sled pull | 3:27 | Bordeaux 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:58 | Bordeaux 2026 · best of 3 | 5:38 |
| Row | 4:34 | Bordeaux 2026 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Bordeaux 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:47 | Toulouse 2025 · best of 3 | 5:20 |
| Wall balls | 5:09 | Paris 2025 · best of 3 | 7:03 |
| Runs (8 km) | 28:53 | Bordeaux 2026 · best of 3 | 41:47 |
| Roxzone | 3:56 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Valentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Corentin Folliot1 race
- Hassane Yahya1 race
- Romain Precourt1 race
- Valentin Quintanel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 86% |
| Push | 79% |
| Pull | 95% |
| BBJ | 87% |
| Row | 75% |
| Carry | 93% |
| Lunges | 41% |
| Wall balls | 78% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:55 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 28:56 running, 31:31 at the stations and 3:56 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Valentin | Typical Open Men |
|---|---|---|
| Run 1 | 2:23 | 3:07 |
| SkiErg | 4:17 | 4:32 |
| Run 2 | 3:45 | 4:58 |
| Sled push | 2:46 | 3:11 |
| Run 3 | 3:56 | 5:21 |
| Sled pull | 3:27 | 4:45 |
| Run 4 | 3:54 | 5:19 |
| Burpee broad jump | 3:58 | 5:22 |
| Run 5 | 3:54 | 5:27 |
| Row | 4:34 | 4:46 |
| Run 6 | 3:56 | 5:21 |
| Farmers carry | 1:35 | 2:06 |
| Run 7 | 3:50 | 5:21 |
| Sandbag lunges | 5:06 | 4:48 |
| Run 8 | 3:19 | 4:45 |
| Wall balls | 5:48 | 7:14 |
| Roxzone | 3:56 | 5:46 |
| Finish | 1:04:15 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:04:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
