FRA Valentin Prudent
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:53 (Bordeaux 2025) · Pro Doubles Men 1:16:45 (Lyon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Julien Jarrand, Valentin Prudentwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:45 | 426th of 612 | 39:17 | 30:50 | 6:44 | splitsSkiErg4:04Sled push3:25Sled pull4:48Burpee broad jump2:38Row4:25Farmers carry1:48Sandbag lunges4:14Wall balls5:28Run 13:26Run 24:36Run 35:23Run 45:01Run 55:02Run 65:11Run 75:20Run 85:21Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 25-29 | 1:20:53 | top 46% 1310/2,873 | 40:56 | 32:29 | 7:34 | splitsSkiErg4:41Sled push3:07Sled pull4:08Burpee broad jump3:43Row4:43Farmers carry2:23Sandbag lunges4:30Wall balls5:14Run 15:01Run 24:26Run 35:19Run 45:04Run 55:13Run 65:05Run 75:05Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:31 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
