FRA Valentin Munoz
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:13:04 (Lyon 2026) · Pro Doubles Men 1:07:43 (Paris 2025) · Doubles Mixed 1:25:17 (Marseille 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 14:33 faster (1:27:37 to 1:13:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:13:04 | top 26% 207/800 | 33:14 | 33:30 | 6:25 | splitsSkiErg4:25Sled push4:34Sled pull5:10Burpee broad jump3:34Row4:26Farmers carry2:15Sandbag lunges4:11Wall balls4:55Run 13:27Run 24:13Run 34:18Run 44:18Run 54:10Run 64:13Run 74:16Run 84:23Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:19:44 | top 50% 125/254 | 36:29 | 35:18 | 8:02 | splitsSkiErg4:15Sled push4:25Sled pull5:10Burpee broad jump4:27Row4:36Farmers carry2:10Sandbag lunges4:48Wall balls5:27Run 13:52Run 24:30Run 34:32Run 44:35Run 54:42Run 64:44Run 74:40Run 84:57Full report for this race → |
| Paris 2025 9 Feb 2025team: Julien Waché, Valentin Munozwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:43 | top 48% 209/438 | 36:40 | 24:46 | 6:23 | splitsSkiErg3:49Sled push1:56Sled pull3:31Burpee broad jump2:25Row4:20Farmers carry1:32Sandbag lunges3:16Wall balls3:57Run 14:49Run 24:39Run 34:39Run 44:39Run 54:42Run 64:34Run 74:41Run 84:00Full report for this race → |
| Marseille 2024 6 Dec 2024team: Agathe Piard, Valentin Munozwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:17 | 634th of 855 | 51:41 | 26:12 | 7:28 | splitsSkiErg3:56Sled push1:53Sled pull3:19Burpee broad jump3:17Row4:15Farmers carry1:24Sandbag lunges3:28Wall balls4:40Run 18:25Run 25:54Run 36:10Run 46:03Run 56:09Run 66:05Run 76:14Run 86:44Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:27:37 | top 49% 77/158 | 40:01 | 40:08 | 7:31 | splitsSkiErg4:18Sled push3:26Sled pull7:36Burpee broad jump5:33Row4:33Farmers carry2:24Sandbag lunges5:26Wall balls6:52Run 14:54Run 24:43Run 35:16Run 45:02Run 55:15Run 64:44Run 74:52Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
