Athlete · Open Men · 30-34 ·

FRA

Valentin Louvat

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:46 (Lyon 2026) · Doubles Mixed 1:19:13 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:46 best Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

1947th of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:26:46 latest race · Lyon 2026 best Open Men time so far Open Men

Row strongest segment · Lyon 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:46Lyon 2026 · 2 races Doubles Mixed1:19:13Lyon 2026 · 1 race · with Nancy Becquet

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:26:46	1947th of 3,441	39:56	39:49	7:05	splits SkiErg4:43Sled push4:22Sled pull5:27Burpee broad jump5:01Row4:41Farmers carry2:41Sandbag lunges6:35Wall balls6:19Run 14:08Run 25:06Run 35:11Run 45:02Run 55:01Run 65:01Run 75:01Run 85:29Full report for this race →
Lyon 2026 20 May 2026team: Valentin Louvat, Nancy Becquetwhat the whole field did →	Doubles Mixed · team 30-34	1:19:13	top 36% 1072/3,055	41:26	30:44	7:07	splits SkiErg4:19Sled push2:45Sled pull4:44Burpee broad jump3:54Row4:42Farmers carry1:57Sandbag lunges4:23Wall balls4:00Run 14:18Run 25:05Run 35:24Run 45:13Run 55:15Run 65:11Run 75:29Run 85:35Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:29:42	917th of 1,386	41:16	42:27	6:06	splits SkiErg5:01Sled push3:12Sled pull5:52Burpee broad jump6:39Row4:55Farmers carry2:26Sandbag lunges6:42Wall balls7:40Run 15:43Run 25:07Run 35:13Run 45:00Run 55:01Run 64:53Run 74:51Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 24%

Sled pull faster than 47%

Burpee broad jump faster than 60%

Row faster than 63%

Farmers carry faster than 22%

Sandbag lunges faster than 17%

Wall balls faster than 60%

Roxzone faster than 62%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:40 slower

Sled pull 0:06 slower

Burpee broad jump 0:23 faster

Row 0:06 faster

Farmers carry 0:31 slower

Sandbag lunges 1:29 slower

Wall balls 0:29 faster

Roxzone 0:27 faster

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Open Men finisher

Valentin1:26:46

4:084:435:064:225:115:275:025:015:014:415:012:415:016:355:296:197:05

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:29 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown