FRA Valentin Louvat
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Louvat at each race, oldest on the left; lower is faster.The best was 1:26:46 at Lyon (May 2026); Valentin Louvat was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:29:42 |
| Lyon | May 2026 | Open Men | 1:26:46 |
| Geneva | Oct 2026 | Open Men | 1:27:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:56 faster (1:29:42 to 1:26:46).
4 results at 3 races
994th of 1,821 Open Men (faster than 45%). Against the 56 who finished around 1:27:38: most time gained on wall balls (1:21), most lost on burpee broad jump (1:06). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:09 | faster than 34% |
| SkiErg: | 4:56 | 4:44 | faster than 30% |
| Run 2: | 4:48 | 4:31 | faster than 34% |
| Sled push: | 3:48 | 3:42 | faster than 44% |
| Run 3: | 5:02 | 4:55 | faster than 44% |
| Sled pull: | 4:58 | 4:41 | faster than 40% |
| Run 4: | 5:07 | 4:50 | faster than 36% |
| Burpee broad jump: | 6:51 | 5:33 | faster than 24% |
| Run 5: | 5:04 | 5:01 | faster than 47% |
| Row: | 5:05 | 5:01 | faster than 43% |
| Run 6: | 5:07 | 4:49 | faster than 37% |
| Farmers carry: | 2:48 | 2:06 | faster than 15% |
| Run 7: | 5:03 | 4:51 | faster than 39% |
| Sandbag lunges: | 5:19 | 5:18 | faster than 49% |
| Run 8: | 6:16 | 5:53 | faster than 38% |
| Wall balls: | 5:42 | 6:55 | faster than 74% |
| Roxzone: | 6:15 | 6:52 | faster than 64% |
| Runs (8 km) | 41:50 | 40:04 | faster than 39% |
| Stations (8) | 39:27 | ||
| Finish | 1:27:28 | 1:25:55 | 994th of 1,821 · faster than 45% |
1,949th of 3,441 Open Men (faster than 43%). Against the 107 who finished around 1:26:06: most time gained on the roxzone (0:43), most lost on sandbag lunges (1:32). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:33 | faster than 15% |
| SkiErg: | 4:43 | 4:33 | faster than 30% |
| Run 2: | 5:06 | 4:33 | faster than 22% |
| Sled push: | 4:22 | 3:42 | faster than 24% |
| Run 3: | 5:11 | 5:01 | faster than 41% |
| Sled pull: | 5:27 | 5:21 | faster than 46% |
| Run 4: | 5:02 | 4:57 | faster than 45% |
| Burpee broad jump: | 5:01 | 5:24 | faster than 60% |
| Run 5: | 5:01 | 5:01 | faster than 50% |
| Row: | 4:41 | 4:47 | faster than 63% |
| Run 6: | 5:01 | 4:55 | faster than 45% |
| Farmers carry: | 2:41 | 2:10 | faster than 22% |
| Run 7: | 5:01 | 4:54 | faster than 44% |
| Sandbag lunges: | 6:35 | 5:06 | faster than 17% |
| Run 8: | 5:29 | 5:16 | faster than 41% |
| Wall balls: | 6:19 | 6:48 | faster than 59% |
| Roxzone: | 7:05 | 7:32 | faster than 62% |
| Runs (8 km) | 39:56 | 38:12 | faster than 39% |
| Stations (8) | 39:49 | ||
| Finish | 1:26:46 | 1:24:26 | 1949th of 3,441 · faster than 43% |
1,074th of 3,056 Doubles Mixed (faster than 64%). Against the 91 who finished around 1:19:12: most time gained on wall balls (0:23), most lost on sled pull (0:26). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:15 | faster than 46% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 5:05 | 5:21 | faster than 62% |
| Sled push: | 2:45 | 2:44 | faster than 49% |
| Run 3: | 5:24 | 5:39 | faster than 63% |
| Sled pull: | 4:44 | 4:38 | faster than 45% |
| Run 4: | 5:13 | 5:40 | faster than 70% |
| Burpee broad jump: | 3:54 | 3:37 | faster than 38% |
| Run 5: | 5:15 | 5:44 | faster than 71% |
| Row: | 4:42 | 4:46 | faster than 58% |
| Run 6: | 5:11 | 5:40 | faster than 72% |
| Farmers carry: | 1:57 | 1:51 | faster than 37% |
| Run 7: | 5:29 | 5:41 | faster than 59% |
| Sandbag lunges: | 4:23 | 4:12 | faster than 42% |
| Run 8: | 5:35 | 5:52 | faster than 62% |
| Wall balls: | 4:00 | 4:39 | faster than 81% |
| Roxzone: | 7:07 | 7:58 | faster than 74% |
| Runs (8 km) | 41:26 | 43:57 | faster than 64% |
| Stations (8) | 30:44 | ||
| Finish | 1:19:13 | 1:23:11 | 1074th of 3,056 · faster than 64% |
919th of 1,386 Open Men (faster than 33%). Against the 42 who finished around 1:29:17: most time gained on the roxzone (0:48), most lost on sandbag lunges (1:34). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:12 | faster than 28% |
| SkiErg: | 5:01 | 4:42 | faster than 19% |
| Run 2: | 5:07 | 4:30 | faster than 21% |
| Sled push: | 3:12 | 3:04 | faster than 43% |
| Run 3: | 5:13 | 4:50 | faster than 31% |
| Sled pull: | 5:52 | 5:03 | faster than 26% |
| Run 4: | 5:00 | 4:48 | faster than 40% |
| Burpee broad jump: | 6:39 | 5:10 | faster than 20% |
| Run 5: | 5:01 | 5:02 | faster than 50% |
| Row: | 4:55 | 4:53 | faster than 46% |
| Run 6: | 4:53 | 4:51 | faster than 47% |
| Farmers carry: | 2:26 | 2:00 | faster than 20% |
| Run 7: | 4:51 | 4:52 | faster than 50% |
| Sandbag lunges: | 6:42 | 4:57 | faster than 13% |
| Run 8: | 5:31 | 5:22 | faster than 44% |
| Wall balls: | 7:40 | 6:58 | faster than 37% |
| Roxzone: | 6:06 | 6:20 | faster than 57% |
| Runs (8 km) | 41:16 | 39:36 | faster than 40% |
| Stations (8) | 42:27 | ||
| Finish | 1:29:42 | 1:23:09 | 919th of 1,386 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 3:12 | Geneva 2025 · best of 3 | 3:04 |
| Sled pull | 4:58 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:01 | Lyon 2026 · best of 3 | 5:38 |
| Row | 4:41 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:26 | Geneva 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:19 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 5:42 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:56 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 6:06 | Geneva 2025 · best of 3 | 7:23 |
How to read
Each station's best across Valentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nancy Becquet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 63% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 30% |
| Push | 24% |
| Pull | 47% |
| BBJ | 60% |
| Row | 63% |
| Carry | 22% |
| Lunges | 17% |
| Wall balls | 60% |
| Roxzone | 62% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Row (faster than 63%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 39:59 running, 39:49 at the stations and 7:05 in the roxzone; the longest station was the sandbag lunges (6:35).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Valentin | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:33 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 5:06 | 4:33 |
| Sled push | 4:22 | 3:42 |
| Run 3 | 5:11 | 5:01 |
| Sled pull | 5:27 | 5:21 |
| Run 4 | 5:02 | 4:57 |
| Burpee broad jump | 5:01 | 5:24 |
| Run 5 | 5:01 | 5:01 |
| Row | 4:41 | 4:47 |
| Run 6 | 5:01 | 4:55 |
| Farmers carry | 2:41 | 2:10 |
| Run 7 | 5:01 | 4:54 |
| Sandbag lunges | 6:35 | 5:06 |
| Run 8 | 5:29 | 5:16 |
| Wall balls | 6:19 | 6:48 |
| Roxzone | 7:05 | 7:32 |
| Finish | 1:26:46 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:29 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
