FRA Valentin Leforestier
2 HYROX races over 2 seasons. Best Open Men time: 1:19:06 at Marseille 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Leforestier at each race, oldest on the left; lower is faster.The best was 1:19:06 at Marseille (Dec 2024); Valentin Leforestier was 22:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:19:06 |
| Paris | Oct 2025 | Open Men | 1:41:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,689th of 3,334 Open Men (faster than 19%). Against the 102 who finished around 1:40:47: most time gained on the roxzone (1:20), most lost on the eight runs (2:56). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:11 | faster than 27% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 5:36 | 4:48 | faster than 16% |
| Sled push: | 3:01 | 3:22 | faster than 70% |
| Run 3: | 6:11 | 5:15 | faster than 16% |
| Sled pull: | 5:28 | 5:24 | faster than 47% |
| Run 4: | 6:06 | 5:13 | faster than 17% |
| Burpee broad jump: | 7:05 | 5:29 | faster than 20% |
| Run 5: | 6:32 | 5:21 | faster than 12% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 6:31 | 5:13 | faster than 9% |
| Farmers carry: | 2:05 | 1:59 | faster than 41% |
| Run 7: | 6:42 | 5:14 | faster than 8% |
| Sandbag lunges: | 9:36 | 5:30 | faster than 4% |
| Run 8: | 7:29 | 5:51 | faster than 13% |
| Wall balls: | 8:36 | 7:12 | faster than 30% |
| Roxzone: | 6:46 | 6:27 | faster than 43% |
| Runs (8 km) | 49:39 | 41:26 | faster than 13% |
| Stations (8) | 45:05 | ||
| Finish | 1:41:24 | 1:26:54 | 2689th of 3,334 · faster than 19% |
589th of 1,478 Open Men (faster than 60%). Against the 44 who finished around 1:19:08: most time gained on wall balls (0:58), most lost on the eight runs (1:50). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:54 | faster than 57% |
| SkiErg: | 4:20 | 4:25 | faster than 64% |
| Run 2: | 4:21 | 4:21 | faster than 50% |
| Sled push: | 2:31 | 2:56 | faster than 77% |
| Run 3: | 5:05 | 4:44 | faster than 32% |
| Sled pull: | 4:26 | 5:15 | faster than 79% |
| Run 4: | 4:48 | 4:41 | faster than 44% |
| Burpee broad jump: | 6:04 | 5:12 | faster than 30% |
| Run 5: | 4:41 | 4:46 | faster than 54% |
| Row: | 4:07 | 4:43 | faster than 98% |
| Run 6: | 4:50 | 4:39 | faster than 41% |
| Farmers carry: | 1:49 | 2:00 | faster than 68% |
| Run 7: | 4:48 | 4:36 | faster than 40% |
| Sandbag lunges: | 5:45 | 5:10 | faster than 33% |
| Run 8: | 5:04 | 5:07 | faster than 52% |
| Wall balls: | 4:47 | 6:08 | faster than 84% |
| Roxzone: | 6:01 | 6:39 | faster than 67% |
| Runs (8 km) | 39:20 | 39:12 | faster than 48% |
| Stations (8) | 33:49 | ||
| Finish | 1:19:06 | 1:22:36 | 589th of 1,478 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Marseille 2024 · best of 2 | 4:34 |
| Sled push | 2:31 | Marseille 2024 · best of 2 | 3:04 |
| Sled pull | 4:26 | Marseille 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:04 | Marseille 2024 · best of 2 | 5:38 |
| Row | 4:07 | Marseille 2024 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Marseille 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:45 | Marseille 2024 · best of 2 | 5:20 |
| Wall balls | 4:47 | Marseille 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:20 | Marseille 2024 · best of 2 | 41:47 |
| Roxzone | 6:01 | Marseille 2024 · best of 2 | 7:23 |
How to read
Each station's best across Valentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 64% |
| Push | 78% |
| Pull | 80% |
| BBJ | 31% |
| Row | 99% |
| Carry | 68% |
| Lunges | 34% |
| Wall balls | 85% |
| Roxzone | 67% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Burpee broad jump (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 39:23 running, 33:49 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Valentin | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:54 |
| SkiErg | 4:20 | 4:25 |
| Run 2 | 4:21 | 4:21 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 5:05 | 4:44 |
| Sled pull | 4:26 | 5:15 |
| Run 4 | 4:48 | 4:41 |
| Burpee broad jump | 6:04 | 5:12 |
| Run 5 | 4:41 | 4:46 |
| Row | 4:07 | 4:43 |
| Run 6 | 4:50 | 4:39 |
| Farmers carry | 1:49 | 2:00 |
| Run 7 | 4:48 | 4:36 |
| Sandbag lunges | 5:45 | 5:10 |
| Run 8 | 5:04 | 5:07 |
| Wall balls | 4:47 | 6:08 |
| Roxzone | 6:01 | 6:39 |
| Finish | 1:19:06 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:06.
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- A week-by-week plan that counts down to your race
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