Athlete · Open Men · 25-29 ·

FRA

Valentin Hericourt

3 HYROX results over 1 season. Best Open Men time 1:20:23 at Lyon 2026.

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1:20:23 best Open Men time · Lyon 2026 3 Open Men races

top 38% best Open Men place · Lyon 2026 1303rd of 3,441 Open Men finishers there

1:20:23 latest race · Lyon 2026 best Open Men time so far Open Men

Sled pull strongest segment · Lyon 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:20:23 best 1:20:23 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 26:16 faster (1:46:39 to 1:20:23).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 25-29	1:20:23	top 38% 1303/3,441	36:48	35:22	8:18	splits SkiErg4:31Sled push3:38Sled pull4:08Burpee broad jump6:08Row4:36Farmers carry1:47Sandbag lunges4:59Wall balls5:35Run 13:29Run 24:15Run 34:46Run 44:39Run 55:10Run 64:49Run 74:52Run 84:52Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 25-29	1:23:57	1174th of 2,108	41:32	35:19	7:12	splits SkiErg4:49Sled push3:04Sled pull4:24Burpee broad jump4:57Row4:27Farmers carry1:45Sandbag lunges5:18Wall balls6:35Run 15:21Run 24:56Run 35:02Run 45:03Run 55:32Run 65:04Run 75:07Run 85:31Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 25-29	1:46:39	2654th of 2,873	49:09	43:41	13:53	splits SkiErg4:40Sled push2:33Sled pull4:45Burpee broad jump5:47Row4:39Farmers carry2:07Sandbag lunges12:50Wall balls6:20Run 16:18Run 25:07Run 35:48Run 45:49Run 56:10Run 66:15Run 76:31Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 54%

Sled pull faster than 88%

Burpee broad jump faster than 33%

Row faster than 72%

Farmers carry faster than 83%

Sandbag lunges faster than 54%

Wall balls faster than 76%

Roxzone faster than 33%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:04 faster

Sled pull 1:13 faster

Burpee broad jump 0:44 slower

Row 0:11 faster

Farmers carry 0:23 faster

Sandbag lunges 0:07 faster

Wall balls 1:13 faster

Roxzone 0:46 slower

Runs (8 km) 1:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Open Men finisher

Valentin1:20:23

3:294:314:153:384:464:084:396:085:104:364:491:474:524:594:525:358:18

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown