FRA Valentin Guernion
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentin Guernion at each race, oldest on the left; lower is faster.The best was 1:09:02 at Barcelona (May 2026); Valentin Guernion was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:10:42 |
| Barcelona | May 2026 | Pro Men | 1:09:02 |
| Bordeaux | Sep 2026 | Pro Men | 1:09:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:40 faster (1:10:42 to 1:09:02).
6 results at 6 races
243rd of 1,368 Doubles Mixed (faster than 82%). Against the 35 who finished around 1:12:05: most time gained on sled pull (0:32), most lost on the eight runs (2:31). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:17 | faster than 36% |
| SkiErg: | 4:00 | 4:14 | faster than 84% |
| Run 2: | 5:24 | 5:28 | faster than 54% |
| Sled push: | 1:37 | 2:21 | faster than 99% |
| Run 3: | 5:35 | 5:47 | faster than 59% |
| Sled pull: | 3:02 | 4:03 | faster than 92% |
| Run 4: | 5:27 | 5:46 | faster than 63% |
| Burpee broad jump: | 2:55 | 3:43 | faster than 84% |
| Run 5: | 5:18 | 5:51 | faster than 73% |
| Row: | 4:12 | 4:39 | faster than 93% |
| Run 6: | 5:18 | 5:47 | faster than 70% |
| Farmers carry: | 1:20 | 1:49 | faster than 97% |
| Run 7: | 5:30 | 5:51 | faster than 66% |
| Sandbag lunges: | 2:54 | 4:01 | faster than 93% |
| Run 8: | 5:31 | 6:07 | faster than 73% |
| Wall balls: | 4:00 | 4:34 | faster than 78% |
| Roxzone: | 5:23 | 6:12 | faster than 78% |
| Runs (8 km) | 42:31 | 45:00 | faster than 64% |
| Stations (8) | 24:00 | ||
| Finish | 1:11:49 | 1:21:30 | 243rd of 1,368 · faster than 82% |
133rd of 512 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:47 | faster than 55% |
| SkiErg: | 4:22 | 4:18 | faster than 40% |
| Run 2: | 4:08 | 4:27 | faster than 76% |
| Sled push: | 3:23 | 3:39 | faster than 62% |
| Run 3: | 4:18 | 4:47 | faster than 81% |
| Sled pull: | 4:34 | 5:27 | faster than 73% |
| Run 4: | 4:18 | 4:46 | faster than 79% |
| Burpee broad jump: | 3:10 | 4:09 | faster than 84% |
| Run 5: | 4:19 | 4:50 | faster than 81% |
| Row: | 4:28 | 4:30 | faster than 55% |
| Run 6: | 4:25 | 4:44 | faster than 72% |
| Farmers carry: | 1:58 | 2:04 | faster than 57% |
| Run 7: | 4:21 | 4:47 | faster than 80% |
| Sandbag lunges: | 4:29 | 4:37 | faster than 54% |
| Run 8: | 3:52 | 4:12 | faster than 73% |
| Wall balls: | 6:43 | 7:24 | faster than 62% |
| Roxzone: | 4:21 | 4:51 | faster than 69% |
| Runs (8 km) | 32:23 | 35:20 | faster than 79% |
| Stations (8) | 33:07 | ||
| Finish | 1:09:46 | 1:17:36 | 133rd of 512 · faster than 74% |
135th of 618 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:00 | faster than 69% |
| SkiErg: | 4:36 | 4:25 | faster than 24% |
| Run 2: | 3:48 | 4:09 | faster than 79% |
| Sled push: | 4:33 | 4:10 | faster than 34% |
| Run 3: | 4:02 | 4:31 | faster than 82% |
| Sled pull: | 4:19 | 5:15 | faster than 83% |
| Run 4: | 3:52 | 4:28 | faster than 90% |
| Burpee broad jump: | 2:52 | 3:59 | faster than 91% |
| Run 5: | 3:59 | 4:29 | faster than 85% |
| Row: | 4:26 | 4:31 | faster than 65% |
| Run 6: | 3:55 | 4:25 | faster than 84% |
| Farmers carry: | 1:36 | 2:03 | faster than 89% |
| Run 7: | 3:48 | 4:27 | faster than 93% |
| Sandbag lunges: | 4:21 | 4:33 | faster than 57% |
| Run 8: | 3:58 | 4:42 | faster than 92% |
| Wall balls: | 6:53 | 6:39 | faster than 46% |
| Roxzone: | 4:22 | 5:17 | faster than 83% |
| Runs (8 km) | 31:08 | 35:17 | faster than 87% |
| Stations (8) | 33:36 | ||
| Finish | 1:09:02 | 1:16:20 | 135th of 618 · faster than 78% |
90th of 392 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:30 | faster than 76% |
| SkiErg: | 4:12 | 4:15 | faster than 58% |
| Run 2: | 3:31 | 3:57 | faster than 84% |
| Sled push: | 3:45 | 4:08 | faster than 66% |
| Run 3: | 3:42 | 4:21 | faster than 89% |
| Sled pull: | 5:07 | 5:39 | faster than 64% |
| Run 4: | 3:42 | 4:18 | faster than 89% |
| Burpee broad jump: | 4:22 | 4:15 | faster than 46% |
| Run 5: | 3:44 | 4:23 | faster than 90% |
| Row: | 4:18 | 4:29 | faster than 78% |
| Run 6: | 3:50 | 4:19 | faster than 83% |
| Farmers carry: | 1:48 | 2:02 | faster than 69% |
| Run 7: | 3:42 | 4:23 | faster than 92% |
| Sandbag lunges: | 4:43 | 4:51 | faster than 56% |
| Run 8: | 4:07 | 5:01 | faster than 90% |
| Wall balls: | 6:49 | 6:51 | faster than 51% |
| Roxzone: | 5:20 | 6:15 | faster than 79% |
| Runs (8 km) | 30:22 | 35:11 | faster than 89% |
| Stations (8) | 35:04 | ||
| Finish | 1:10:42 | 1:19:12 | 90th of 392 · faster than 77% |
782nd of 2,072 Doubles Men (faster than 62%). Against the 62 who finished around 1:13:03: most time gained on the roxzone (0:33), most lost on the eight runs (0:58). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:31 | faster than 37% |
| SkiErg: | 4:01 | 3:58 | faster than 44% |
| Run 2: | 4:52 | 5:01 | faster than 59% |
| Sled push: | 2:21 | 1:56 | faster than 13% |
| Run 3: | 5:18 | 5:24 | faster than 54% |
| Sled pull: | 3:25 | 3:36 | faster than 60% |
| Run 4: | 5:10 | 5:21 | faster than 59% |
| Burpee broad jump: | 2:57 | 3:10 | faster than 62% |
| Run 5: | 5:25 | 5:27 | faster than 51% |
| Row: | 4:19 | 4:22 | faster than 57% |
| Run 6: | 5:14 | 5:23 | faster than 57% |
| Farmers carry: | 1:16 | 1:32 | faster than 93% |
| Run 7: | 5:36 | 5:26 | faster than 40% |
| Sandbag lunges: | 3:44 | 3:47 | faster than 52% |
| Run 8: | 5:27 | 5:42 | faster than 61% |
| Wall balls: | 3:56 | 4:30 | faster than 84% |
| Roxzone: | 4:55 | 5:48 | faster than 82% |
| Runs (8 km) | 41:43 | 42:25 | faster than 54% |
| Stations (8) | 25:59 | ||
| Finish | 1:12:33 | 1:15:16 | 782nd of 2,072 · faster than 62% |
714th of 1,478 Open Men (faster than 51%). Against the 45 who finished around 1:22:35: most time gained on the roxzone (0:58), most lost on the eight runs (4:18). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:54 | faster than 80% |
| SkiErg: | 4:18 | 4:25 | faster than 69% |
| Run 2: | 3:40 | 4:21 | faster than 89% |
| Sled push: | 2:35 | 2:56 | faster than 74% |
| Run 3: | 5:25 | 4:44 | faster than 21% |
| Sled pull: | 4:42 | 5:15 | faster than 70% |
| Run 4: | 5:33 | 4:41 | faster than 16% |
| Burpee broad jump: | 4:34 | 5:12 | faster than 67% |
| Run 5: | 5:34 | 4:46 | faster than 19% |
| Row: | 4:22 | 4:43 | faster than 88% |
| Run 6: | 5:35 | 4:39 | faster than 14% |
| Farmers carry: | 1:29 | 2:00 | faster than 94% |
| Run 7: | 5:48 | 4:36 | faster than 10% |
| Sandbag lunges: | 5:21 | 5:10 | faster than 44% |
| Run 8: | 6:00 | 5:07 | faster than 22% |
| Wall balls: | 6:21 | 6:08 | faster than 46% |
| Roxzone: | 5:37 | 6:39 | faster than 76% |
| Runs (8 km) | 42:47 | 39:12 | faster than 28% |
| Stations (8) | 33:42 | ||
| Finish | 1:22:02 | 1:22:36 | 714th of 1,478 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Valentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Bordeaux 2025 · best of 3 | 4:17 |
| Sled push | 3:23 | Bordeaux 2026 · best of 3 | 3:45 |
| Sled pull | 4:19 | Barcelona 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:52 | Barcelona 2026 · best of 3 | 4:25 |
| Row | 4:18 | Bordeaux 2025 · best of 3 | 4:35 |
| Farmers carry | 1:36 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:21 | Barcelona 2026 · best of 3 | 5:03 |
| Wall balls | 6:43 | Bordeaux 2026 · best of 3 | 6:49 |
| Runs (8 km) | 30:22 | Bordeaux 2025 · best of 3 | 36:58 |
| Roxzone | 4:21 | Bordeaux 2026 · best of 3 | 6:13 |
How to read
Each station's best across Valentin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Guillaume Chapelet1 race
- Marion Botte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Valentin: faster than |
|---|---|
| Ski | 24% |
| Push | 35% |
| Pull | 84% |
| BBJ | 92% |
| Row | 65% |
| Carry | 89% |
| Lunges | 57% |
| Wall balls | 46% |
| Roxzone | 83% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valentin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valentin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 31:11 running, 33:36 at the stations and 4:22 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Valentin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 4:00 |
| SkiErg | 4:36 | 4:25 |
| Run 2 | 3:48 | 4:09 |
| Sled push | 4:33 | 4:10 |
| Run 3 | 4:02 | 4:31 |
| Sled pull | 4:19 | 5:15 |
| Run 4 | 3:52 | 4:28 |
| Burpee broad jump | 2:52 | 3:59 |
| Run 5 | 3:59 | 4:29 |
| Row | 4:26 | 4:31 |
| Run 6 | 3:55 | 4:25 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 3:48 | 4:27 |
| Sandbag lunges | 4:21 | 4:33 |
| Run 8 | 3:58 | 4:42 |
| Wall balls | 6:53 | 6:39 |
| Roxzone | 4:22 | 5:17 |
| Finish | 1:09:02 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Pro Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
