GER Valentin Gressel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Valentin Gressel, Tobias Gresselwhole field → | Doubles Men · team 25-29 | 1:09:29 | 294th of 1,13673rd of 235 aged 25-29 | 39:23 | 25:25 | 4:47 | View results | See splits Hide splitsSkiErg4:02faster than 41%Sled push2:11faster than 19%Sled pull3:30faster than 21%Burpee broad jump2:26fastest 9%Row4:40faster than 37%Farmers carry1:31fastest 41%Sandbag lunges3:11fastest 25%Wall balls3:54fastest 13%Runs (8 km)39:23fastest 27%Roxzone4:47fastest 17%Run 13:52fastest 28%Run 24:50fastest 30%Run 35:04fastest 27%Run 45:06fastest 27%Run 55:24fastest 35%Run 65:09fastest 28%Run 75:19fastest 33%Run 84:42fastest 29%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Valentin Gressel, Amelie Bingartwhole field → | Doubles Mixed · team 25-29 | 1:13:07 | 206th of 85856th of 210 aged 25-29 | 38:11 | 26:42 | 8:17 | View results | See splits Hide splitsSkiErg4:15fastest 47%Sled push2:00fastest 47%Sled pull3:48fastest 49%Burpee broad jump2:59fastest 22%Row4:43faster than 43%Farmers carry1:34fastest 19%Sandbag lunges3:35fastest 36%Wall balls3:48fastest 9%Runs (8 km)38:11fastest 29%Roxzone8:17fastest 22%Run 15:09fastest 40%Run 24:19fastest 23%Run 34:48fastest 35%Run 44:55fastest 41%Run 54:40fastest 23%Run 64:37fastest 23%Run 75:00fastest 43%Run 84:47fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amelie Bingart1 race
- Tobias Gressel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
