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Athlete · Open Men · 30-34 · FRA FRA

Valentin Grenier

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www.roxtimes.com/athletes/valentin-grenier-a1d3a709

11 HYROX races over 3 seasons: 4 solo, 7 in a team with 6 partners.

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Best Open Men time1:06:56Paris Oct 2025
Best Open Men place138thof 3,334 · Paris Oct 2025
Latest race1:11:55Karlsruhe 2026 · Pro Doubles Men with Renaud CorpartFirst Pro Doubles Men race
Strongest part of the raceSled pullfaster than 99% of Open Men at Paris Oct 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:06:56Paris Oct 2025 · 3 racesPro Men1:16:01Paris Grand Palais 2026 · 1 raceDoubles Men58:18Paris Grand Palais 2026 · 5 races · with Abdelkader HammoutiPro Doubles Men1:11:55Karlsruhe 2026 · 1 race · with Renaud CorpartDoubles Mixed1:07:54New York 2026 · 1 race · with Camille Grenier-Descours

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:09:001:11:001:13:00 best 1:06:56 best 1:06:56 · Paris

This line shows the finish time of Valentin Grenier at each race, oldest on the left; lower is faster.The best was 1:06:56 at Paris (Oct 2025); Valentin Grenier was 6:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:13:52
Paris Apr 2025 Open Men 1:11:00
Paris Oct 2025 Open Men 1:06:56

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:56 faster (1:13:52 to 1:06:56).

Every race

11 results at 10 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Renaud Corpart 1:11:55 145th of 254; 53rd of 81 aged 30-34 42:15 24:08 5:38 Runs 42:15 · Stations 24:08 · Roxzone 5:38

145th of 254 Pro Doubles Men (faster than 43%).

Valentin Grenier at HYROX Karlsruhe 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 254 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Doubles Men here
Run 1: 3:31 3:18 faster than 35%
SkiErg: 3:33 3:46 faster than 90%
Run 2: 5:05 4:47 faster than 32%
Sled push: 2:04 2:12 faster than 69%
Run 3: 5:42 5:08 faster than 28%
Sled pull: 3:15 3:59 faster than 87%
Run 4: 5:47 5:08 faster than 25%
Burpee broad jump: 2:26 2:52 faster than 80%
Run 5: 5:54 5:17 faster than 26%
Row: 4:01 4:19 faster than 87%
Run 6: 5:47 5:11 faster than 26%
Farmers carry: 1:28 1:38 faster than 80%
Run 7: 5:56 5:17 faster than 23%
Sandbag lunges: 3:16 3:38 faster than 72%
Run 8: 4:37 4:20 faster than 33%
Wall balls: 4:05 4:18 faster than 64%
Roxzone: 5:38 4:21 faster than 17%
Runs (8 km) 42:15 38:42 faster than 29%
Stations (8) 24:08
Finish 1:11:55 1:10:15 145th of 254 · faster than 43%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Doubles Mixed, team 30-34, with Camille Grenier-Descours 1:07:54 273rd of 4,847; 112th of 1,374 aged 30-34 40:52 23:07 4:00 Runs 40:52 · Stations 23:07 · Roxzone 4:00

273rd of 4,847 Doubles Mixed (faster than 94%). Against the 145 who finished around 1:07:31: most time gained on burpee broad jump (0:32), most lost on the eight runs (3:06). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:18 more).

Valentin Grenier at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 5:23 6:02 faster than 77%
SkiErg: 3:59 4:22 faster than 91%
Run 2: 4:46 5:36 faster than 84%
Sled push: 1:53 2:17 faster than 87%
Run 3: 5:00 5:54 faster than 84%
Sled pull: 2:43 3:54 faster than 97%
Run 4: 5:00 5:59 faster than 85%
Burpee broad jump: 2:05 3:37 faster than 98%
Run 5: 4:59 6:11 faster than 88%
Row: 4:05 4:51 faster than 98%
Run 6: 4:55 6:04 faster than 88%
Farmers carry: 1:32 2:00 faster than 95%
Run 7: 4:59 6:06 faster than 87%
Sandbag lunges: 3:06 4:17 faster than 91%
Run 8: 5:53 7:39 faster than 91%
Wall balls: 3:44 4:52 faster than 94%
Roxzone: 4:00 6:50 faster than 97%
Runs (8 km) 40:52 49:49 faster than 87%
Stations (8) 23:07
Finish 1:07:54 1:27:55 273rd of 4,847 · faster than 94%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Men, team 30-34, with Kader Hammouti 1:00:14 91st of 2,541; 27th of 611 aged 30-34 32:37 22:52 4:48 Runs 32:37 · Stations 22:52 · Roxzone 4:48

91st of 2,541 Doubles Men (faster than 96%). Against the 72 who finished around 1:00:54: most time gained on the roxzone (0:42), most lost on the eight runs (1:06). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:34 more).

Valentin Grenier at HYROX Lyon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,541 Doubles Men here
Run 1: 2:46 3:41 faster than 99%
SkiErg: 3:36 4:04 faster than 99%
Run 2: 3:40 4:40 faster than 97%
Sled push: 2:02 2:16 faster than 79%
Run 3: 3:55 5:04 faster than 97%
Sled pull: 2:44 3:49 faster than 96%
Run 4: 3:57 5:02 faster than 96%
Burpee broad jump: 2:28 3:12 faster than 89%
Run 5: 3:59 5:06 faster than 96%
Row: 4:04 4:28 faster than 94%
Run 6: 3:56 5:02 faster than 97%
Farmers carry: 1:28 1:38 faster than 82%
Run 7: 6:14 5:03 faster than 10%
Sandbag lunges: 2:50 3:38 faster than 90%
Run 8: 4:14 5:11 faster than 93%
Wall balls: 3:40 4:19 faster than 93%
Roxzone: 4:48 7:07 faster than 99%
Runs (8 km) 32:37 38:52 faster than 89%
Stations (8) 22:52
Finish 1:00:14 1:14:22 91st of 2,541 · faster than 96%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026 · 2 results
Race results
Pro Men, 30-34 1:16:01 259th of 700; 70th of 189 aged 30-34 32:16 45:32 — Runs 32:16 · Stations 45:32 · Roxzone —

259th of 700 Pro Men (faster than 63%).

Valentin Grenier at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 4:15 4:30
SkiErg: 4:20 4:22 faster than 58%
Run 2: 3:53 4:11
Sled push: 3:25 3:56 faster than 74%
Run 3: 4:05 4:29
Sled pull: 3:39 4:58 faster than 90%
Run 4: 4:07 4:30
Burpee broad jump: 4:51 4:44 faster than 47%
Run 5: 4:01 4:33
Row: 4:22 4:31 faster than 73%
Run 6: 4:00 4:31
Farmers carry: 2:15 2:20 faster than 54%
Run 7: 4:09 4:38
Sandbag lunges: 16:57 5:20 faster than 0%
Run 8: 3:49 4:18
Wall balls: 5:43 6:59 faster than 75%
Roxzone: — 6:54
Runs (8 km) 32:16 35:43 faster than 77%
Stations (8) 45:32
Finish 1:16:01 1:20:51 259th of 700 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Abdelkader Hammouti 58:18 39th of 2,035; 12th of 577 aged 30-34 30:50 22:30 5:04 Runs 30:50 · Stations 22:30 · Roxzone 5:04

39th of 2,035 Doubles Men (faster than 98%). Against the 30 who finished around 57:10: most time gained on sled pull (0:23), most lost on the eight runs (0:36). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:12 less).

Valentin Grenier at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 4:08 5:05 faster than 94%
SkiErg: 3:48 4:06 faster than 93%
Run 2: 3:44 4:37 faster than 96%
Sled push: 1:38 1:52 faster than 83%
Run 3: 3:48 4:54 faster than 97%
Sled pull: 1:52 2:55 faster than 99%
Run 4: 3:55 4:54 faster than 95%
Burpee broad jump: 3:01 3:30 faster than 74%
Run 5: 3:59 5:01 faster than 95%
Row: 4:06 4:28 faster than 91%
Run 6: 3:53 4:59 faster than 97%
Farmers carry: 1:27 1:41 faster than 88%
Run 7: 3:57 5:04 faster than 97%
Sandbag lunges: 2:47 3:41 faster than 93%
Run 8: 3:28 4:33 faster than 97%
Wall balls: 3:51 4:24 faster than 85%
Roxzone: 5:04 7:08 faster than 98%
Runs (8 km) 30:50 39:10 faster than 97%
Stations (8) 22:30
Finish 58:18 1:13:06 39th of 2,035 · faster than 98%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025
Race results
Doubles Men, team 30-34, with Kader Hammouti 1:02:46 215th of 1,882; 69th of 573 aged 30-34 34:23 24:17 4:09 Runs 34:23 · Stations 24:17 · Roxzone 4:09

215th of 1,882 Doubles Men (faster than 88%). Against the 57 who finished around 1:02:09: most time gained on the roxzone (1:08), most lost on burpee broad jump (2:43). Runs 5 to 8 took 3:17 less than runs 1 to 4 (them: 0:07 more).

Valentin Grenier at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 4:16 5:16 faster than 93%
SkiErg: 3:29 3:59 fastest in the field
Run 2: 6:57 4:33 faster than 1%
Sled push: 1:24 1:50 faster than 97%
Run 3: 3:50 4:51 faster than 95%
Sled pull: 2:09 3:13 faster than 98%
Run 4: 3:49 4:50 faster than 95%
Burpee broad jump: 5:16 3:05 faster than 1%
Run 5: 3:52 4:55 faster than 95%
Row: 3:59 4:21 faster than 93%
Run 6: 3:47 4:51 faster than 96%
Farmers carry: 1:22 1:32 faster than 81%
Run 7: 3:45 4:54 faster than 98%
Sandbag lunges: 2:31 3:29 faster than 98%
Run 8: 4:11 5:18 faster than 94%
Wall balls: 4:07 4:30 faster than 72%
Roxzone: 4:09 6:32 fastest in the field
Runs (8 km) 34:23 39:29 faster than 83%
Stations (8) 24:17
Finish 1:02:46 1:12:18 215th of 1,882 · faster than 88%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Doubles Men, team 30-34, with Vincent Serra 1:05:44 124th of 754; 48th of 231 aged 30-34 36:33 21:37 7:40 Runs 36:33 · Stations 21:37 · Roxzone 7:40

124th of 754 Doubles Men (faster than 83%).

Valentin Grenier at HYROX Stuttgart 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 754 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 754 Doubles Men here
Run 1: 4:38 5:02 faster than 72%
SkiErg: 3:40 4:01 faster than 96%
Run 2: 4:09 4:30 faster than 71%
Sled push: 1:25 1:39 faster than 87%
Run 3: 4:29 4:50 faster than 68%
Sled pull: 2:20 3:06 faster than 96%
Run 4: 4:40 4:52 faster than 60%
Burpee broad jump: 2:28 3:04 faster than 84%
Run 5: 4:51 5:01 faster than 57%
Row: 3:53 4:24 faster than 98%
Run 6: 4:29 4:54 faster than 71%
Farmers carry: 1:16 1:38 faster than 97%
Run 7: 4:49 4:53 faster than 52%
Sandbag lunges: 2:36 3:29 faster than 94%
Run 8: 4:31 5:07 faster than 78%
Wall balls: 3:59 4:28 faster than 83%
Roxzone: 7:40 9:03 faster than 83%
Runs (8 km) 36:33 39:15 faster than 67%
Stations (8) 21:37
Finish 1:05:44 1:14:32 124th of 754 · faster than 83%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Open Men, 30-34 1:06:56 138th of 3,334; 43rd of 818 aged 30-34 33:54 27:39 5:28 Runs 33:54 · Stations 27:39 · Roxzone 5:28

138th of 3,334 Open Men (faster than 95%). Against the 100 who finished around 1:07:48: most time gained on sled pull (1:08), most lost on the roxzone (0:52). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:27 more).

Valentin Grenier at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:44 4:11 faster than 79%
SkiErg: 4:00 4:27 faster than 96%
Run 2: 4:05 4:48 faster than 88%
Sled push: 2:28 3:22 faster than 93%
Run 3: 4:15 5:15 faster than 92%
Sled pull: 2:58 5:24 fastest in the field
Run 4: 4:18 5:13 faster than 90%
Burpee broad jump: 3:57 5:29 faster than 87%
Run 5: 4:21 5:21 faster than 91%
Row: 4:05 4:44 faster than 99%
Run 6: 4:20 5:13 faster than 89%
Farmers carry: 1:27 1:59 faster than 95%
Run 7: 4:19 5:14 faster than 90%
Sandbag lunges: 3:53 5:30 faster than 93%
Run 8: 4:37 5:51 faster than 92%
Wall balls: 4:51 7:12 faster than 92%
Roxzone: 5:28 6:27 faster than 74%
Runs (8 km) 33:54 41:26 faster than 91%
Stations (8) 27:39
Finish 1:06:56 1:26:54 138th of 3,334 · faster than 95%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Open Men, 30-34 1:11:00 340th of 2,082; 94th of 554 aged 30-34 34:04 31:40 5:20 Runs 34:04 · Stations 31:40 · Roxzone 5:20

340th of 2,082 Open Men (faster than 83%). Against the 64 who finished around 1:10:26: most time gained on the roxzone (0:22), most lost on sled pull (0:56). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:05 more).

Valentin Grenier at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:33 4:45 faster than 62%
SkiErg: 4:19 4:32 faster than 79%
Run 2: 4:06 4:29 faster than 75%
Sled push: 2:37 2:41 faster than 56%
Run 3: 4:37 4:47 faster than 60%
Sled pull: 4:50 4:35 faster than 40%
Run 4: 4:15 4:46 faster than 80%
Burpee broad jump: 4:48 5:29 faster than 69%
Run 5: 4:17 4:52 faster than 84%
Row: 4:14 4:43 faster than 95%
Run 6: 4:17 4:49 faster than 80%
Farmers carry: 1:32 2:04 faster than 95%
Run 7: 4:14 4:52 faster than 84%
Sandbag lunges: 4:02 5:09 faster than 87%
Run 8: 3:49 4:37 faster than 89%
Wall balls: 5:18 6:28 faster than 77%
Roxzone: 5:20 6:54 faster than 92%
Runs (8 km) 34:04 38:07 faster than 79%
Stations (8) 31:40
Finish 1:11:00 1:21:21 340th of 2,082 · faster than 83%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Men, team U29, with Lucas Ollier 1:06:58 102nd of 602; 44th of 192 aged U29 39:39 22:36 4:48 Runs 39:39 · Stations 22:36 · Roxzone 4:48

102nd of 602 Doubles Men (faster than 83%).

Valentin Grenier at HYROX Karlsruhe 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 602 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 602 Doubles Men here
Run 1: 3:09 3:48 faster than 85%
SkiErg: 3:39 3:56 faster than 90%
Run 2: 4:31 5:27 faster than 85%
Sled push: 1:51 1:41 faster than 24%
Run 3: 4:54 5:47 faster than 83%
Sled pull: 2:36 3:13 faster than 85%
Run 4: 5:04 5:50 faster than 80%
Burpee broad jump: 3:08 3:11 faster than 54%
Run 5: 5:33 5:57 faster than 69%
Row: 3:43 4:25 fastest in the field
Run 6: 5:41 5:51 faster than 57%
Farmers carry: 1:25 1:31 faster than 71%
Run 7: 5:17 5:53 faster than 74%
Sandbag lunges: 2:35 3:27 faster than 93%
Run 8: 5:34 6:14 faster than 74%
Wall balls: 3:39 4:01 faster than 83%
Roxzone: 4:48 5:43 faster than 81%
Runs (8 km) 39:39 45:08 faster than 78%
Stations (8) 22:36
Finish 1:06:58 1:16:24 102nd of 602 · faster than 83%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Open Men, 25-29 1:13:52 259th of 1,585; 67th of 313 aged 25-29 36:20 31:48 5:49 Runs 36:20 · Stations 31:48 · Roxzone 5:49

259th of 1,585 Open Men (faster than 83%). Against the 49 who finished around 1:13:09: most time gained on sled push (0:26), most lost on wall balls (1:05). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:58 more).

Valentin Grenier at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 3:53 4:10 faster than 68%
SkiErg: 4:07 4:24 faster than 87%
Run 2: 4:17 4:48 faster than 80%
Sled push: 2:05 3:02 faster than 96%
Run 3: 4:31 5:13 faster than 83%
Sled pull: 4:08 5:28 faster than 85%
Run 4: 4:35 5:12 faster than 80%
Burpee broad jump: 5:12 5:32 faster than 58%
Run 5: 4:41 5:21 faster than 81%
Row: 4:21 4:43 faster than 90%
Run 6: 4:42 5:12 faster than 76%
Farmers carry: 1:44 2:02 faster than 81%
Run 7: 4:39 5:12 faster than 78%
Sandbag lunges: 4:05 5:01 faster than 80%
Run 8: 5:06 5:56 faster than 82%
Wall balls: 6:06 6:23 faster than 57%
Roxzone: 5:49 7:05 faster than 80%
Runs (8 km) 36:20 41:20 faster than 81%
Stations (8) 31:48
Finish 1:13:52 1:26:02 259th of 1,585 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Valentin has done each station

Part Best Race Typical
SkiErg 4:00 Paris Oct 2025 · best of 3 4:34
Sled push 2:05 Paris 2024 · best of 3 3:04
Sled pull 2:58 Paris Oct 2025 · best of 3 4:57
Burpee broad jump 3:57 Paris Oct 2025 · best of 3 5:38
Row 4:05 Paris Oct 2025 · best of 3 4:53
Farmers carry 1:27 Paris Oct 2025 · best of 3 2:11
Sandbag lunges 3:53 Paris Oct 2025 · best of 3 5:20
Wall balls 4:51 Paris Oct 2025 · best of 3 7:03
Runs (8 km) 33:54 Paris Oct 2025 · best of 3 41:47
Roxzone 5:20 Paris Apr 2025 · best of 3 7:23
How to read

Each station's best across Valentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Valentinedge = faster than everyone, centre = slowest

This chart shows where Valentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 75%).

See the numbers
Part Valentin: faster than
Ski 97%
Push 93%
Pull 99%
BBJ 87%
Row 99%
Carry 96%
Lunges 93%
Wall balls 92%
Roxzone 75%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 93%
Sled pull faster than 99%
Burpee broad jump faster than 87%
Row faster than 99%
Farmers carry faster than 96%
Sandbag lunges faster than 93%
Wall balls faster than 92%
Roxzone faster than 75%
Runs (8 km) faster than 92%

How much of the field Valentin beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 75%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:54 faster
Sled pull 2:26 faster
Burpee broad jump 1:32 faster
Row 0:39 faster
Farmers carry 0:32 faster
Sandbag lunges 1:37 faster
Wall balls 2:21 faster
Roxzone 0:59 faster
Runs (8 km) 7:32 faster

Valentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: SkiErg (0:27 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Open Men finisher

Valentin1:06:56
3:444:004:052:284:152:584:183:574:214:054:201:274:193:534:374:515:28
Typical Open Men1:25:40
4:114:274:483:225:155:245:135:295:214:445:131:595:145:305:517:126:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin: 33:59 running, 27:39 at the stations and 5:28 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Valentin Typical Open Men
Run 1 3:44 4:11
SkiErg 4:00 4:27
Run 2 4:05 4:48
Sled push 2:28 3:22
Run 3 4:15 5:15
Sled pull 2:58 5:24
Run 4 4:18 5:13
Burpee broad jump 3:57 5:29
Run 5 4:21 5:21
Row 4:05 4:44
Run 6 4:20 5:13
Farmers carry 1:27 1:59
Run 7 4:19 5:14
Sandbag lunges 3:53 5:30
Run 8 4:37 5:51
Wall balls 4:51 7:12
Roxzone 5:28 6:27
Finish 1:06:56 1:26:54

The race in order, left to right. A wider block than the one below is slower than typical.

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