Athlete · Doubles Men · team 30-39 ·

FRA

Valentin Ensuque

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:28 at Marseille 2024.

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Doubles Men time1:08:28Marseille 2024

Doubles Men place227thof 729 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 96% of Doubles Men at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Valentin Ensuque, Benjamin Mairewhat the whole field did →	Doubles Men · team 30-39	1:08:28	top 32% 227/729118th of 377 aged 30-39	38:56	23:40	5:56	View results	See splits Hide splits SkiErg3:46fastest 16%Sled push1:36fastest 19%Sled pull3:28fastest 37%Burpee broad jump2:37fastest 26%Row4:02fastest 9%Farmers carry1:37faster than 35%Sandbag lunges3:05fastest 23%Wall balls3:29fastest 5%Runs (8 km)38:56fastest 41%Roxzone5:56fastest 43%Run 16:06fastest 45%Run 24:23fastest 40%Run 34:32fastest 30%Run 44:43fastest 45%Run 54:34fastest 30%Run 64:51faster than 44%Run 74:52faster than 40%Run 84:59fastest 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benjamin Maire1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Marseille 2024, against 729 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 82%

Sled pull faster than 64%

Burpee broad jump faster than 74%

Row faster than 92%

Farmers carry faster than 35%

Sandbag lunges faster than 77%

Wall balls faster than 96%

Roxzone faster than 57%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:13 faster

Sled pull 0:11 faster

Burpee broad jump 0:23 faster

Row 0:18 faster

Farmers carry 0:05 slower

Sandbag lunges 0:22 faster

Wall balls 0:30 faster

Roxzone 0:10 faster

Runs (8 km) 1:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Doubles Men finisher

Valentin1:08:28

6:063:464:231:364:323:284:432:374:344:024:511:374:523:054:593:295:56

Typical Doubles Men1:11:30

6:123:574:311:494:503:394:473:004:504:204:461:324:443:275:013:596:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown