Athlete · Open Men · 30-34 ·

FRA

Valentin Dreux

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:12:57 (Lyon 2026) · Doubles Mixed 1:10:50 (Nice 2026) · Doubles Men 1:14:40 (Geneva 2025).

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1:12:57 Open Men time · Lyon 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 18% Open Men place · Lyon 2026 586th of 3,441 Open Men finishers there

1:12:57 latest race · Lyon 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Lyon 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:57Lyon 2026 · 1 race Doubles Mixed1:10:50Nice 2026 · 1 race · with Orane Conte Doubles Men1:14:40Geneva 2025 · 1 race · with Jules Feuillat

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Men · 30-34	1:12:57	top 18% 586/3,441	27:55	40:02	5:05	splits SkiErg4:31Sled push3:15Sled pull5:30Burpee broad jump4:16Row4:37Farmers carry2:35Sandbag lunges5:15Wall balls10:03Run 12:40Run 23:22Run 33:36Run 43:30Run 53:40Run 63:31Run 73:38Run 84:01Full report for this race →
Nice 2026 14 Feb 2026team: Orane Conte, Valentin Dreuxwhat the whole field did →	Doubles Mixed · team 30-34	1:10:50	top 18% 285/1,610	38:53	26:08	5:53	splits SkiErg4:12Sled push1:44Sled pull3:33Burpee broad jump3:15Row4:33Farmers carry1:23Sandbag lunges3:27Wall balls4:01Run 14:48Run 24:26Run 35:28Run 44:48Run 55:05Run 64:44Run 74:49Run 84:48Full report for this race →
Geneva 2025 12 Oct 2025team: Valentin Dreux, Jules Feuillatwhat the whole field did →	Doubles Men · team 30-34	1:14:40	top 50% 397/802	41:37	27:10	5:59	splits SkiErg4:16Sled push1:39Sled pull2:59Burpee broad jump3:52Row4:39Farmers carry1:19Sandbag lunges3:51Wall balls4:35Run 15:09Run 24:33Run 34:56Run 45:01Run 55:08Run 65:06Run 74:52Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 75%

Sled pull faster than 45%

Burpee broad jump faster than 81%

Row faster than 71%

Farmers carry faster than 26%

Sandbag lunges faster than 46%

Wall balls faster than 13%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:27 faster

Sled pull 0:09 slower

Burpee broad jump 1:08 faster

Row 0:10 faster

Farmers carry 0:25 slower

Sandbag lunges 0:09 slower

Wall balls 3:15 slower

Roxzone 2:27 faster

Runs (8 km) 10:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Open Men finisher

Valentin1:12:57

2:404:313:223:153:365:303:304:163:404:373:312:353:385:154:0110:035:05

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:15 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown