Athlete · Open Men · 30-34 ·

FRA

Valentin Bonnaud

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:17 (Paris Grand Palais 2026) · Doubles Men 1:09:31 (Paris Feb 2025).

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1:20:17 best Open Men time · Paris Grand Palais 2026 also raced Doubles Men: each has its own best below

top 44% best Open Men place · Paris Grand Palais 2026 1096th of 2,547 Open Men finishers there

1:20:17 latest race · Paris Grand Palais 2026 best Open Men time so far Open Men

Wall balls strongest segment · Paris Grand Palais 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:17Paris Grand Palais 2026 · 2 races Doubles Men1:09:31Paris Feb 2025 · 1 race · with Édouard Petitcollot

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:20:17	top 44% 1096/2,547	38:59	34:25	6:58	splits SkiErg4:42Sled push2:48Sled pull4:23Burpee broad jump4:52Row4:32Farmers carry2:03Sandbag lunges5:46Wall balls5:19Run 15:26Run 24:40Run 34:50Run 44:52Run 54:54Run 64:58Run 74:57Run 84:26Full report for this race →
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 30-34	1:34:44	2314th of 3,334	43:35	42:00	9:14	splits SkiErg4:32Sled push3:48Sled pull5:12Burpee broad jump5:35Row4:34Farmers carry1:57Sandbag lunges7:13Wall balls9:09Run 14:30Run 25:03Run 35:36Run 45:24Run 55:29Run 65:47Run 75:28Run 86:22Full report for this race →
Paris Feb 2025 9 Feb 2025team: Valentin Bonnaud, Édouard Petitcollotwhat the whole field did →	Doubles Men · team 30-39	1:09:31	top 41% 376/937	36:05	26:36	6:54	splits SkiErg4:25Sled push1:53Sled pull3:20Burpee broad jump3:33Row4:21Farmers carry1:27Sandbag lunges3:42Wall balls3:55Run 14:51Run 24:14Run 34:41Run 44:30Run 54:37Run 64:23Run 74:34Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 59%

Sled pull faster than 40%

Burpee broad jump faster than 69%

Row faster than 73%

Farmers carry faster than 59%

Sandbag lunges faster than 35%

Wall balls faster than 79%

Roxzone faster than 62%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:08 faster

Sled pull 0:15 slower

Burpee broad jump 0:42 faster

Row 0:12 faster

Farmers carry 0:07 faster

Sandbag lunges 0:36 slower

Wall balls 1:28 faster

Roxzone 0:34 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Open Men finisher

Valentin1:20:17

5:264:424:402:484:504:234:524:524:544:324:582:034:575:464:265:196:58

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown