Athlete · Open Men · 30-34 ·

GER

Valentin Aman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:14 (Berlin 2026) · Doubles Mixed 1:19:47 (Cologne 2026).

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1:25:14 Open Men time · Berlin 2026 also raced Doubles Mixed: each has its own best below

top 48% Open Men place · Berlin 2026 1968th of 4,143 Open Men finishers there

1:25:14 latest race · Berlin 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Berlin 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:14Berlin 2026 · 1 race Doubles Mixed1:19:47Cologne 2026 · 1 race · with Mariana Martinez Pacheco

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Men · 30-34	1:25:14	top 48% 1968/4,143	33:46*	37:41*	13:52	splits SkiErg4:23Sled push3:45Sled pull4:22Burpee broad jump4:50Row4:48Farmers carry2:19Sandbag lunges5:23Wall balls7:51Run 13:35Run 23:44Run 33:57Run 43:59Run 54:05Run 64:12Run 74:06Run 86:11Full report for this race →
Cologne 2026 16 Apr 2026team: Mariana Martinez Pacheco, Valentin Amanwhat the whole field did →	Doubles Mixed · team 30-34	1:19:47	top 46% 656/1,438	42:59	30:44	6:08	splits SkiErg4:11Sled push2:46Sled pull3:54Burpee broad jump3:49Row4:45Farmers carry1:57Sandbag lunges4:26Wall balls4:56Run 14:40Run 25:34Run 35:37Run 45:26Run 55:38Run 65:43Run 75:27Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 30%

Sled pull faster than 49%

Burpee broad jump faster than 71%

Row faster than 53%

Farmers carry faster than 47%

Sandbag lunges faster than 49%

Wall balls faster than 37%

Roxzone faster than 51%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:25 slower

Sled pull 0:02 slower

Burpee broad jump 0:49 faster

Row 0:01 faster

Farmers carry 0:03 slower

Sandbag lunges 0:03 slower

Wall balls 0:51 slower

Roxzone 0:05 faster

Runs (8 km) 0:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Open Men finisher

Valentin1:25:14

3:354:233:443:453:574:223:594:504:054:484:122:194:065:236:117:5113:52

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:51 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown