Athlete · Open Women · 45-49 · USA USA

Vada Stanley

www.roxtimes.com/athletes/vada-stanley-daf06a90

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.

Open Women time1:52:48New York 2026
Open Women place2995thof 4,639 · New York 2026
Latest race1:52:48New York 2026 · Open WomenFirst Open Women race
Strongest part of the raceRoxzonefaster than 80% of Open Women at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:47

This line shows the finish time of Vada Stanley at each race, oldest on the left; lower is faster.The best was 1:27:47 at Chicago (Nov 2025); Vada Stanley was 0:48 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Doubles Women 1:27:47
Phoenix Jan 2026 Doubles Women 1:28:35

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 45-49 1:52:48 2995th of 4,639; 181st of 298 aged 45-49 1:00:57 45:46 6:09 Runs 1:00:57 · Stations 45:46 · Roxzone 6:09

2,995th of 4,639 Open Women (faster than 35%). Against the 139 who finished around 1:53:04: most time gained on the roxzone (2:32), most lost on the eight runs (5:36). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 4:01 more).

Vada Stanley at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 6:19 6:04 faster than 40%
SkiErg: 5:38 5:21 faster than 30%
Run 2: 8:51 5:47 faster than 5%
Sled push: 2:56 2:51 faster than 45%
Run 3: 6:19 6:03 faster than 41%
Sled pull: 5:25 5:47 faster than 61%
Run 4: 9:34 6:10 faster than 6%
Burpee broad jump: 8:35 7:20 faster than 32%
Run 5: 6:36 6:29 faster than 47%
Row: 6:10 5:41 faster than 23%
Run 6: 6:45 6:18 faster than 38%
Farmers carry: 2:46 2:40 faster than 45%
Run 7: 8:21 6:18 faster than 15%
Sandbag lunges: 6:40 5:50 faster than 32%
Run 8: 8:16 8:10 faster than 48%
Wall balls: 7:36 7:33 faster than 49%
Roxzone: 6:09 7:57 faster than 79%
Runs (8 km) 1:00:57 51:48 faster than 25%
Stations (8) 45:46
Finish 1:52:48 1:43:35 2995th of 4,639 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Stephanie Harris 1:28:35 505th of 859; 21st of 53 aged 45-49 50:16 32:12 6:12 Runs 50:16 · Stations 32:12 · Roxzone 6:12

505th of 859 Doubles Women (faster than 41%).

Vada Stanley at HYROX Phoenix 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 859 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 859 Doubles Women here
Run 1: 5:45 5:49 faster than 54%
SkiErg: 4:48 4:44 faster than 41%
Run 2: 5:46 5:47 faster than 50%
Sled push: 1:42 1:37 faster than 38%
Run 3: 6:04 6:01 faster than 46%
Sled pull: 4:12 3:52 faster than 32%
Run 4: 6:25 6:03 faster than 33%
Burpee broad jump: 4:47 3:58 faster than 23%
Run 5: 6:52 6:12 faster than 27%
Row: 5:51 5:07 faster than 8%
Run 6: 6:23 6:09 faster than 42%
Farmers carry: 1:55 1:47 faster than 32%
Run 7: 6:17 6:11 faster than 46%
Sandbag lunges: 4:39 3:33 faster than 14%
Run 8: 6:48 6:24 faster than 38%
Wall balls: 4:18 4:13 faster than 46%
Roxzone: 6:12 6:42 faster than 62%
Runs (8 km) 50:16 48:47 faster than 42%
Stations (8) 32:12
Finish 1:28:35 1:25:44 505th of 859 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Victoria Geis 1:27:47 699th of 1,541; 147th of 310 aged 35-39 51:48 29:49 6:13 Runs 51:48 · Stations 29:49 · Roxzone 6:13

699th of 1,541 Doubles Women (faster than 54%). Against the 48 who finished around 1:27:42: most time gained on burpee broad jump (0:36), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:18 more).

Vada Stanley at HYROX Chicago 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,541 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,541 Doubles Women here
Run 1: 4:45 4:49 faster than 54%
SkiErg: 4:41 4:41 faster than 51%
Run 2: 6:04 6:21 faster than 62%
Sled push: 1:23 1:29 faster than 70%
Run 3: 6:38 6:36 faster than 48%
Sled pull: 4:11 4:07 faster than 46%
Run 4: 7:04 6:41 faster than 35%
Burpee broad jump: 3:44 4:16 faster than 72%
Run 5: 6:49 6:51 faster than 50%
Row: 5:33 5:07 faster than 17%
Run 6: 6:45 6:47 faster than 51%
Farmers carry: 2:03 1:52 faster than 26%
Run 7: 6:41 6:46 faster than 53%
Sandbag lunges: 4:22 3:41 faster than 23%
Run 8: 7:05 7:26 faster than 60%
Wall balls: 3:52 4:21 faster than 79%
Roxzone: 6:13 6:50 faster than 65%
Runs (8 km) 51:48 52:25 faster than 52%
Stations (8) 29:49
Finish 1:27:47 1:29:40 699th of 1,541 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vadaedge = faster than everyone, centre = slowest

This chart shows where Vada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Row (faster than 23%).

See the numbers
Part Vada: faster than
Ski 31%
Push 45%
Pull 62%
BBJ 33%
Row 23%
Carry 46%
Lunges 33%
Wall balls 49%
Roxzone 80%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 45%
Sled pull faster than 62%
Burpee broad jump faster than 33%
Row faster than 23%
Farmers carry faster than 46%
Sandbag lunges faster than 33%
Wall balls faster than 49%
Roxzone faster than 80%
Runs (8 km) faster than 26%

How much of the field Vada beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Row (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:05 slower
Sled pull 0:22 faster
Burpee broad jump 1:15 slower
Row 0:29 slower
Farmers carry 0:06 slower
Sandbag lunges 0:50 slower
Wall balls 0:03 slower
Roxzone 1:48 faster
Runs (8 km) 9:09 slower

Vada's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:48 faster); weakest: Runs (8 km) (9:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vada against the typical Open Women finisher

Vada1:52:48
6:195:388:512:566:195:259:348:356:366:106:452:468:216:408:167:366:09
Typical Open Women1:42:19
6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vada: 1:01:02 running, 45:46 at the stations and 6:09 in the roxzone; the longest station was the burpee broad jumps (8:35).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Vada Typical Open Women
Run 1 6:19 6:04
SkiErg 5:38 5:21
Run 2 8:51 5:47
Sled push 2:56 2:51
Run 3 6:19 6:03
Sled pull 5:25 5:47
Run 4 9:34 6:10
Burpee broad jump 8:35 7:20
Run 5 6:36 6:29
Row 6:10 5:41
Run 6 6:45 6:18
Farmers carry 2:46 2:40
Run 7 8:21 6:18
Sandbag lunges 6:40 5:50
Run 8 8:16 8:10
Wall balls 7:36 7:33
Roxzone 6:09 7:57
Finish 1:52:48 1:43:35

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:15 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:52:48.

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  • Adjusts every week to what you actually did

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